Item 36 of 333 (back to results) previous next Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8 in. fat, raw NDB 17316 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.12 Total lipid (fat) (204) g 8.2 Ash (207) g 0.9 Energy (208) kcal 160 Water (255) g 71.17 Energy (268) kJ 669 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 1.59 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 186 Potassium, K (306) mg 305 Sodium, Na (307) mg 81 Zinc, Zn (309) mg 3.03 Copper, Cu (312) mg 0.147 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 8.7 Thiamin (404) mg 0.177 Riboflavin (405) mg 0.277 Niacin (406) mg 6.303 Pantothenic acid (410) mg 0.587 Vitamin B-6 (415) mg 0.432 Vitamin B-12 (418) mcg 1.82 Tryptophan (501) g 0.235 Threonine (502) g 0.859 Isoleucine (503) g 0.972 Leucine (504) g 1.564 Lysine (505) g 1.777 Methionine (506) g 0.515 Cystine (507) g 0.241 Phenylalanine (508) g 0.818 Tyrosine (509) g 0.676 Valine (510) g 1.085 Arginine (511) g 1.194 Histidine (512) g 0.637 Alanine (513) g 1.21 Aspartic acid (514) g 1.77 Glutamic acid (515) g 2.919 Glycine (516) g 0.982 Proline (517) g 0.843 Serine (518) g 0.747 Cholesterol (601) mg 66 Fatty acids, total saturated (606) g 3.533 10:0 (610) g 0.012 12:0 (611) g 0.018 14:0 (612) g 0.256 16:0 (613) g 1.75 18:0 (614) g 1.354 20:0 (615) g 0.009 18:1 undifferentiated (617) g 3.016 18:2 undifferentiated (618) g 0.194 18:3 undifferentiated (619) g 0.094 20:4 undifferentiated (620) g 0.025 14:1 (625) g 0.007 16:1 undifferentiated (626) g 0.135 20:1 (628) g 0.032 Fatty acids, total monounsaturated (645) g 3.242 Fatty acids, total polyunsaturated (646) g 0.32 15:0 (652) g 0.039 17:0 (653) g 0.095

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)