Item 36 of 81 (back to results) previous next Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased NDB 11411 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.19 Total lipid (fat) (204) g 3.39 Carbohydrate, by difference (205) g 23.51 Ash (207) g 1.61 Energy (208) kcal 133 Starch (209) g 17.37 Sucrose (210) g 0.1 Glucose (dextrose) (211) g 0.1 Water (255) g 69.29 Energy (268) kJ 558 Sugars, total (269) g 0.2 Fiber, total dietary (291) g 1.9 Calcium, Ca (301) mg 9 Iron, Fe (303) mg 0.65 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 78 Potassium, K (306) mg 400 Sodium, Na (307) mg 317 Zinc, Zn (309) mg 0.36 Copper, Cu (312) mg 0.092 Manganese, Mn (315) mg 0.161 Selenium, Se (317) mcg 0.4 Vitamin A, IU (318) IU 4 Carotene, beta (321) mcg 2 Vitamin E (alpha-tocopherol) (323) mg 0.08 Lutein + zeaxanthin (338) mcg 12 Tocopherol, gamma (342) mg 0.15 Tocopherol, delta (343) mg 0.26 Vitamin C, total ascorbic acid (401) mg 18.4 Thiamin (404) mg 0.098 Riboflavin (405) mg 0.072 Niacin (406) mg 2.005 Pantothenic acid (410) mg 0.473 Vitamin B-6 (415) mg 0.168 Folate, total (417) mcg 38 Dihydrophylloquinone (429) mcg 8 Vitamin K (phylloquinone) (430) mcg 1.8 Folate, food (432) mcg 38 Tryptophan (501) g 0.019 Threonine (502) g 0.076 Isoleucine (503) g 0.077 Leucine (504) g 0.128 Lysine (505) g 0.129 Methionine (506) g 0.035 Cystine (507) g 0.035 Phenylalanine (508) g 0.093 Tyrosine (509) g 0.074 Valine (510) g 0.121 Arginine (511) g 0.126 Histidine (512) g 0.045 Alanine (513) g 0.089 Aspartic acid (514) g 0.485 Glutamic acid (515) g 0.39 Glycine (516) g 0.072 Proline (517) g 0.08 Serine (518) g 0.095 Fatty acids, total saturated (606) g 0.688 16:0 (613) g 0.357 18:0 (614) g 0.301 20:0 (615) g 0.013 18:1 undifferentiated (617) g 2.001 18:2 undifferentiated (618) g 0.201 18:3 undifferentiated (619) g 0.017 22:0 (624) g 0.013 16:1 undifferentiated (626) g 0.011 20:1 (628) g 0.013 Fatty acids, total monounsaturated (645) g 2.025 Fatty acids, total polyunsaturated (646) g 0.218 17:0 (653) g 0.004 18:3 n-3 c,c,c (ALA) (851) g 0.017

Current search: Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] > Potato [B1218] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243)   Potato [B1218] (97) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Polysaccharides (602)   Starch (601)   Starch, total (601)  Sugars (3962)   Sugars, total (3920)  Disaccharides (1040)   Sucrose (896)  Monosaccharides (960)   Glucose (927)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Delta-tocopherol (513)  Gamma-tocopherol (927)  Vitamin K components (3577)   Dihydro-vitamin K-1 (186)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)