Item 36 of 70 (back to results) previous next Rice, white, glutinous, cooked NDB 20055 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.02 Total lipid (fat) (204) g 0.19 Carbohydrate, by difference (205) g 21.09 Ash (207) g 0.07 Energy (208) kcal 97 Water (255) g 76.63 Energy (268) kJ 406 Sugars, total (269) g 0.05 Fiber, total dietary (291) g 1 Calcium, Ca (301) mg 2 Iron, Fe (303) mg 0.14 Magnesium, Mg (304) mg 5 Phosphorus, P (305) mg 8 Potassium, K (306) mg 10 Sodium, Na (307) mg 5 Zinc, Zn (309) mg 0.41 Copper, Cu (312) mg 0.049 Manganese, Mn (315) mg 0.262 Selenium, Se (317) mcg 5.6 Vitamin E (alpha-tocopherol) (323) mg 0.04 Thiamin (404) mg 0.02 Riboflavin (405) mg 0.013 Niacin (406) mg 0.29 Pantothenic acid (410) mg 0.215 Vitamin B-6 (415) mg 0.026 Folate, total (417) mcg 1 Choline, total (421) mg 2.1 Folate, food (432) mcg 1 Folate, DFE (435) mcg_DFE 1 Tryptophan (501) g 0.023 Threonine (502) g 0.072 Isoleucine (503) g 0.087 Leucine (504) g 0.167 Lysine (505) g 0.073 Methionine (506) g 0.047 Cystine (507) g 0.041 Phenylalanine (508) g 0.108 Tyrosine (509) g 0.067 Valine (510) g 0.123 Arginine (511) g 0.168 Histidine (512) g 0.047 Alanine (513) g 0.117 Aspartic acid (514) g 0.19 Glutamic acid (515) g 0.393 Glycine (516) g 0.092 Proline (517) g 0.095 Serine (518) g 0.106 Fatty acids, total saturated (606) g 0.039 14:0 (612) g 0.001 16:0 (613) g 0.033 18:0 (614) g 0.003 18:1 undifferentiated (617) g 0.07 18:2 undifferentiated (618) g 0.066 18:3 undifferentiated (619) g 0.003 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.07 Fatty acids, total polyunsaturated (646) g 0.069

Current search: Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)