 | Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon | NDB 18478 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.4 | Total lipid (fat) (204) | g | 18.4 | Carbohydrate, by difference (205) | g | 64.4 | Ash (207) | g | 1.36 | Energy (208) | kcal | 438 | Water (255) | g | 10.5 | Energy (268) | kJ | 1833 | Sugars, total (269) | g | 25.4 | Fiber, total dietary (291) | g | 1.5 | Calcium, Ca (301) | mg | 31 | Iron, Fe (303) | mg | 3.6 | Magnesium, Mg (304) | mg | 16 | Phosphorus, P (305) | mg | 63 | Potassium, K (306) | mg | 135 | Sodium, Na (307) | mg | 380 | Zinc, Zn (309) | mg | 1.22 | Copper, Cu (312) | mg | 0.08 | Vitamin A, IU (318) | IU | 1000 | Thiamin (404) | mg | 0.3 | Riboflavin (405) | mg | 0.34 | Niacin (406) | mg | 4 | Vitamin B-6 (415) | mg | 0.4 | Folate, total (417) | mcg | 80 | Folate, food (432) | mcg | 80 | Fatty acids, total saturated (606) | g | 2.08 | Fatty acids, total monounsaturated (645) | g | 7.14 | Fatty acids, total polyunsaturated (646) | g | 9.14 |
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