Item 351 of 519 (back to results) previous next Fish, sheefish, raw (Alaska Native) NDB 35169 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 22.25 Total lipid (fat) (204) g 2.84 Ash (207) g 1.58 Energy (208) kcal 115 Water (255) g 74.62 Energy (268) kJ 479 Calcium, Ca (301) mg 140 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 300 Potassium, K (306) mg 390 Sodium, Na (307) mg 52 Zinc, Zn (309) mg 0.6 Copper, Cu (312) mg 0.148 Manganese, Mn (315) mg 0.037 Selenium, Se (317) mcg 42.3 Vitamin E (alpha-tocopherol) (323) mg 0.44 Tocopherol, gamma (342) mg 0.01 Thiamin (404) mg 0.041 Riboflavin (405) mg 0.126 Niacin (406) mg 2.12 Pantothenic acid (410) mg 0.648 Vitamin B-6 (415) mg 0.162 Folate, total (417) mcg 9 Vitamin B-12 (418) mcg 5.9 Choline, total (421) mg 108.9 Folate, food (432) mcg 9 Folate, DFE (435) mcg_DFE 9 Betaine (454) mg 123.7 Tryptophan (501) g 0.21 Threonine (502) g 0.94 Isoleucine (503) g 0.86 Leucine (504) g 1.52 Lysine (505) g 1.82 Methionine (506) g 0.63 Cystine (507) g 0.2 Phenylalanine (508) g 0.85 Tyrosine (509) g 0.68 Valine (510) g 1 Arginine (511) g 1.31 Histidine (512) g 0.52 Alanine (513) g 1.4 Aspartic acid (514) g 2.07 Glutamic acid (515) g 2.95 Glycine (516) g 1.5 Proline (517) g 1.15 Serine (518) g 0.85 Cholesterol (601) mg 56 Fatty acids, total saturated (606) g 0.49 14:0 (612) g 0.08 16:0 (613) g 0.35 18:0 (614) g 0.06 18:1 undifferentiated (617) g 0.54 18:2 undifferentiated (618) g 0.03 18:3 undifferentiated (619) g 0.04 20:4 undifferentiated (620) g 0.05 22:6 n-3 (DHA) (621) g 0.32 16:1 undifferentiated (626) g 0.26 18:4 (627) g 0.01 20:1 (628) g 0.19 20:5 n-3 (EPA) (629) g 0.17 22:1 undifferentiated (630) g 0.08 22:5 n-3 (DPA) (631) g 0.08 Fatty acids, total monounsaturated (645) g 1.08 Fatty acids, total polyunsaturated (646) g 0.7 24:1 c (671) g 0.01

Current search: Index to Food Descriptions: F × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   3500 Ethnic Foods (USDA SR) [A1294] (165) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Fatty acid 24:1 (tetracosenoic acid) (227)   Fatty acid 24:1 cis (227)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Gamma-tocopherol (927)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)