Item 357 of 519 (back to results) previous next Fish, snapper, mixed species, raw NDB 15101 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 20.51 Total lipid (fat) (204) g 1.34 Ash (207) g 1.31 Energy (208) kcal 100 Water (255) g 76.87 Energy (268) kJ 418 Calcium, Ca (301) mg 32 Iron, Fe (303) mg 0.18 Magnesium, Mg (304) mg 32 Phosphorus, P (305) mg 198 Potassium, K (306) mg 417 Sodium, Na (307) mg 64 Zinc, Zn (309) mg 0.36 Copper, Cu (312) mg 0.028 Manganese, Mn (315) mg 0.013 Selenium, Se (317) mcg 38.2 Vitamin A, IU (318) IU 106 Retinol (319) mcg 32 Vitamin A, RAE (320) mcg_RAE 32 Vitamin E (alpha-tocopherol) (323) mg 0.96 Vitamin D (324) IU 408 Vitamin D3 (cholecalciferol) (326) mcg 10.2 Vitamin D (D2 + D3) (328) mcg 10.2 Vitamin C, total ascorbic acid (401) mg 1.6 Thiamin (404) mg 0.046 Riboflavin (405) mg 0.003 Niacin (406) mg 0.284 Pantothenic acid (410) mg 0.75 Vitamin B-6 (415) mg 0.4 Folate, total (417) mcg 5 Vitamin B-12 (418) mcg 3 Choline, total (421) mg 65 Vitamin K (phylloquinone) (430) mcg 0.1 Folate, food (432) mcg 5 Folate, DFE (435) mcg_DFE 5 Tryptophan (501) g 0.23 Threonine (502) g 0.899 Isoleucine (503) g 0.945 Leucine (504) g 1.667 Lysine (505) g 1.883 Methionine (506) g 0.607 Cystine (507) g 0.22 Phenylalanine (508) g 0.801 Tyrosine (509) g 0.692 Valine (510) g 1.056 Arginine (511) g 1.227 Histidine (512) g 0.604 Alanine (513) g 1.24 Aspartic acid (514) g 2.1 Glutamic acid (515) g 3.061 Glycine (516) g 0.984 Proline (517) g 0.725 Serine (518) g 0.837 Cholesterol (601) mg 37 Fatty acids, total saturated (606) g 0.285 14:0 (612) g 0.036 16:0 (613) g 0.162 18:0 (614) g 0.081 18:1 undifferentiated (617) g 0.165 18:2 undifferentiated (618) g 0.019 18:3 undifferentiated (619) g 0.004 20:4 undifferentiated (620) g 0.049 22:6 n-3 (DHA) (621) g 0.26 16:1 undifferentiated (626) g 0.06 18:4 (627) g 0.009 20:1 (628) g 0.021 20:5 n-3 (EPA) (629) g 0.051 22:5 n-3 (DPA) (631) g 0.065 Fatty acids, total monounsaturated (645) g 0.251 Fatty acids, total polyunsaturated (646) g 0.459

Current search: Index to Food Descriptions: F × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Perciform [B1581] (56)   Snapper Family [B1798] (2)   Snapper [B1510] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)