 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | NDB 11360 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 2.51 | Total lipid (fat) (204) | g | 5.13 | Carbohydrate, by difference (205) | g | 27.5 | Ash (207) | g | 1.79 | Energy (208) | kcal | 166 | Starch (209) | g | 19.99 | Sucrose (210) | g | 0.17 | Glucose (dextrose) (211) | g | 0.12 | Water (255) | g | 63.07 | Energy (268) | kJ | 695 | Sugars, total (269) | g | 0.29 | Fiber, total dietary (291) | g | 2.3 | Calcium, Ca (301) | mg | 13 | Iron, Fe (303) | mg | 0.75 | Magnesium, Mg (304) | mg | 28 | Phosphorus, P (305) | mg | 97 | Potassium, K (306) | mg | 471 | Sodium, Na (307) | mg | 391 | Zinc, Zn (309) | mg | 0.4 | Copper, Cu (312) | mg | 0.145 | Manganese, Mn (315) | mg | 0.219 | Selenium, Se (317) | mcg | 0.1 | Vitamin A, IU (318) | IU | 4 | Carotene, beta (321) | mcg | 3 | Vitamin E (alpha-tocopherol) (323) | mg | 0.1 | Lutein + zeaxanthin (338) | mcg | 15 | Tocopherol, beta (341) | mg | 0.01 | Tocopherol, gamma (342) | mg | 0.39 | Tocopherol, delta (343) | mg | 0.5 | Vitamin C, total ascorbic acid (401) | mg | 11.8 | Thiamin (404) | mg | 0.122 | Riboflavin (405) | mg | 0.031 | Niacin (406) | mg | 2.135 | Pantothenic acid (410) | mg | 0.491 | Vitamin B-6 (415) | mg | 0.172 | Folate, total (417) | mcg | 22 | Dihydrophylloquinone (429) | mcg | 15.5 | Vitamin K (phylloquinone) (430) | mcg | 2.3 | Folate, food (432) | mcg | 22 | Tryptophan (501) | g | 0.022 | Threonine (502) | g | 0.087 | Isoleucine (503) | g | 0.088 | Leucine (504) | g | 0.147 | Lysine (505) | g | 0.147 | Methionine (506) | g | 0.04 | Cystine (507) | g | 0.04 | Phenylalanine (508) | g | 0.107 | Tyrosine (509) | g | 0.085 | Valine (510) | g | 0.139 | Arginine (511) | g | 0.145 | Histidine (512) | g | 0.051 | Alanine (513) | g | 0.102 | Aspartic acid (514) | g | 0.556 | Glutamic acid (515) | g | 0.448 | Glycine (516) | g | 0.082 | Proline (517) | g | 0.092 | Serine (518) | g | 0.109 | Fatty acids, total saturated (606) | g | 1.082 | 16:0 (613) | g | 0.574 | 18:0 (614) | g | 0.471 | 20:0 (615) | g | 0.019 | 18:1 undifferentiated (617) | g | 3.43 | 18:2 undifferentiated (618) | g | 0.283 | 18:3 undifferentiated (619) | g | 0.018 | 22:0 (624) | g | 0.017 | 16:1 undifferentiated (626) | g | 0.006 | 20:1 (628) | g | 0.01 | Fatty acids, total monounsaturated (645) | g | 3.446 | Fatty acids, total polyunsaturated (646) | g | 0.319 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.018 |
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