| Fast foods, chimichanga, with beef | NDB 21070 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 11.27 | Total lipid (fat) (204) | g | 11.31 | Carbohydrate, by difference (205) | g | 24.6 | Ash (207) | g | 2.14 | Energy (208) | kcal | 244 | Water (255) | g | 50.68 | Energy (268) | kJ | 1021 | Calcium, Ca (301) | mg | 36 | Iron, Fe (303) | mg | 2.61 | Magnesium, Mg (304) | mg | 36 | Phosphorus, P (305) | mg | 71 | Potassium, K (306) | mg | 337 | Sodium, Na (307) | mg | 523 | Zinc, Zn (309) | mg | 2.85 | Copper, Cu (312) | mg | 0.243 | Manganese, Mn (315) | mg | 0.32 | Selenium, Se (317) | mcg | 13.6 | Vitamin A, IU (318) | IU | 84 | Vitamin A, RAE (320) | mcg_RAE | 4 | Vitamin C, total ascorbic acid (401) | mg | 2.7 | Thiamin (404) | mg | 0.28 | Riboflavin (405) | mg | 0.37 | Niacin (406) | mg | 3.32 | Pantothenic acid (410) | mg | 1.18 | Vitamin B-6 (415) | mg | 0.16 | Folate, total (417) | mcg | 48 | Vitamin B-12 (418) | mcg | 0.87 | Folic acid (431) | mcg | 30 | Folate, food (432) | mcg | 18 | Folate, DFE (435) | mcg_DFE | 69 | Tryptophan (501) | g | 0.137 | Threonine (502) | g | 0.436 | Isoleucine (503) | g | 0.465 | Leucine (504) | g | 0.87 | Lysine (505) | g | 0.773 | Methionine (506) | g | 0.247 | Cystine (507) | g | 0.141 | Phenylalanine (508) | g | 0.464 | Tyrosine (509) | g | 0.349 | Valine (510) | g | 0.527 | Arginine (511) | g | 0.688 | Histidine (512) | g | 0.332 | Alanine (513) | g | 0.642 | Aspartic acid (514) | g | 0.899 | Glutamic acid (515) | g | 2.273 | Glycine (516) | g | 0.727 | Proline (517) | g | 0.747 | Serine (518) | g | 0.467 | Cholesterol (601) | mg | 5 | Fatty acids, total saturated (606) | g | 4.888 | 10:0 (610) | g | 0.027 | 12:0 (611) | g | 0.027 | 14:0 (612) | g | 0.591 | 16:0 (613) | g | 2.693 | 18:0 (614) | g | 1.551 | 18:1 undifferentiated (617) | g | 4.635 | 18:2 undifferentiated (618) | g | 0.604 | 18:3 undifferentiated (619) | g | 0.049 | Fatty acids, total monounsaturated (645) | g | 4.635 | Fatty acids, total polyunsaturated (646) | g | 0.653 |
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