| Game meat, elk, ground, cooked, pan-broiled | NDB 17339 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 26.64 | Total lipid (fat) (204) | g | 8.74 | Ash (207) | g | 1.04 | Energy (208) | kcal | 193 | Water (255) | g | 64.14 | Energy (268) | kJ | 806 | Calcium, Ca (301) | mg | 10 | Iron, Fe (303) | mg | 3.34 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 221 | Potassium, K (306) | mg | 354 | Sodium, Na (307) | mg | 85 | Zinc, Zn (309) | mg | 6.56 | Copper, Cu (312) | mg | 0.142 | Manganese, Mn (315) | mg | 0.011 | Selenium, Se (317) | mcg | 9 | Vitamin E (alpha-tocopherol) (323) | mg | 0.57 | Thiamin (404) | mg | 0.125 | Riboflavin (405) | mg | 0.32 | Niacin (406) | mg | 5.32 | Pantothenic acid (410) | mg | 1.05 | Vitamin B-6 (415) | mg | 0.42 | Folate, total (417) | mcg | 8 | Vitamin B-12 (418) | mcg | 2.57 | Folate, food (432) | mcg | 8 | Folate, DFE (435) | mcg_DFE | 8 | Tryptophan (501) | g | 0.238 | Threonine (502) | g | 1.07 | Isoleucine (503) | g | 1.118 | Leucine (504) | g | 1.986 | Lysine (505) | g | 2.176 | Methionine (506) | g | 0.654 | Cystine (507) | g | 0.262 | Phenylalanine (508) | g | 0.975 | Tyrosine (509) | g | 0.833 | Valine (510) | g | 1.237 | Arginine (511) | g | 1.594 | Histidine (512) | g | 0.821 | Alanine (513) | g | 1.487 | Aspartic acid (514) | g | 2.236 | Glutamic acid (515) | g | 3.782 | Glycine (516) | g | 1.356 | Proline (517) | g | 1.13 | Serine (518) | g | 0.951 | Hydroxyproline (521) | g | 0.25 | Cholesterol (601) | mg | 78 | Fatty acids, total saturated (606) | g | 4.002 | 8:0 (609) | g | 0.003 | 10:0 (610) | g | 0.003 | 12:0 (611) | g | 0.013 | 14:0 (612) | g | 0.395 | 16:0 (613) | g | 2.303 | 18:0 (614) | g | 1.177 | 20:0 (615) | g | 0.006 | 18:1 undifferentiated (617) | g | 1.793 | 18:2 undifferentiated (618) | g | 0.252 | 18:3 undifferentiated (619) | g | 0.07 | 20:4 undifferentiated (620) | g | 0.08 | 14:1 (625) | g | 0.133 | 16:1 undifferentiated (626) | g | 0.775 | 20:1 (628) | g | 0.022 | Fatty acids, total monounsaturated (645) | g | 2.757 | Fatty acids, total polyunsaturated (646) | g | 0.412 | 15:0 (652) | g | 0.048 | 17:0 (653) | g | 0.054 | 20:2 n-6 c,c (672) | g | 0.003 | 18:3 n-6 c,c,c (685) | g | 0.003 | 17:1 (687) | g | 0.029 | 20:3 undifferentiated (689) | g | 0.003 | 15:1 (697) | g | 0.006 |
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