| Lamb, Australian, imported, fresh, separable fat, cooked | NDB 17285 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 9.42 | Total lipid (fat) (204) | g | 66.4 | Ash (207) | g | 0.45 | Energy (208) | kcal | 639 | Water (255) | g | 24 | Energy (268) | kJ | 2674 | Calcium, Ca (301) | mg | 27 | Iron, Fe (303) | mg | 1.11 | Magnesium, Mg (304) | mg | 12 | Phosphorus, P (305) | mg | 114 | Potassium, K (306) | mg | 179 | Sodium, Na (307) | mg | 51 | Zinc, Zn (309) | mg | 1.48 | Copper, Cu (312) | mg | 0.065 | Manganese, Mn (315) | mg | 0.01 | Selenium, Se (317) | mcg | 5.8 | Thiamin (404) | mg | 0.063 | Riboflavin (405) | mg | 0.14 | Niacin (406) | mg | 2.89 | Pantothenic acid (410) | mg | 0.4 | Vitamin B-6 (415) | mg | 0.171 | Vitamin B-12 (418) | mcg | 1.84 | Tryptophan (501) | g | 0.11 | Threonine (502) | g | 0.402 | Isoleucine (503) | g | 0.455 | Leucine (504) | g | 0.732 | Lysine (505) | g | 0.832 | Methionine (506) | g | 0.241 | Cystine (507) | g | 0.113 | Phenylalanine (508) | g | 0.383 | Tyrosine (509) | g | 0.316 | Valine (510) | g | 0.508 | Arginine (511) | g | 0.559 | Histidine (512) | g | 0.298 | Alanine (513) | g | 0.567 | Aspartic acid (514) | g | 0.829 | Glutamic acid (515) | g | 1.367 | Glycine (516) | g | 0.46 | Proline (517) | g | 0.395 | Serine (518) | g | 0.35 | Cholesterol (601) | mg | 83 | Fatty acids, total saturated (606) | g | 34.751 | 10:0 (610) | g | 0.148 | 12:0 (611) | g | 0.232 | 14:0 (612) | g | 2.911 | 16:0 (613) | g | 15.366 | 18:0 (614) | g | 14.343 | 20:0 (615) | g | 0.127 | 18:1 undifferentiated (617) | g | 24.299 | 18:2 undifferentiated (618) | g | 1.519 | 18:3 undifferentiated (619) | g | 0.749 | 20:4 undifferentiated (620) | g | 0.063 | 14:1 (625) | g | 0.127 | 16:1 undifferentiated (626) | g | 1.223 | 20:1 (628) | g | 0.253 | Fatty acids, total monounsaturated (645) | g | 26.377 | Fatty acids, total polyunsaturated (646) | g | 2.331 | 15:0 (652) | g | 0.464 | 17:0 (653) | g | 1.16 |
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