Item 38 of 81 (back to results) previous next Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt NDB 11840 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.44 Total lipid (fat) (204) g 8.2 Carbohydrate, by difference (205) g 34.03 Ash (207) g 1.43 Energy (208) kcal 218 Water (255) g 52.9 Energy (268) kJ 912 Fiber, total dietary (291) g 3.2 Calcium, Ca (301) mg 10 Iron, Fe (303) mg 1.49 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 65 Potassium, K (306) mg 480 Sodium, Na (307) mg 281 Zinc, Zn (309) mg 0.41 Copper, Cu (312) mg 0.2 Fluoride, F (313) mcg 25.6 Manganese, Mn (315) mg 0.304 Selenium, Se (317) mcg 0.4 Vitamin C, total ascorbic acid (401) mg 9.5 Thiamin (404) mg 0.119 Riboflavin (405) mg 0.031 Niacin (406) mg 2.413 Pantothenic acid (410) mg 0.69 Vitamin B-6 (415) mg 0.243 Folate, total (417) mcg 17 Folate, food (432) mcg 17 Folate, DFE (435) mcg_DFE 17 Tryptophan (501) g 0.046 Threonine (502) g 0.156 Isoleucine (503) g 0.148 Leucine (504) g 0.207 Lysine (505) g 0.183 Methionine (506) g 0.039 Cystine (507) g 0.021 Phenylalanine (508) g 0.147 Tyrosine (509) g 0.086 Valine (510) g 0.175 Arginine (511) g 0.163 Histidine (512) g 0.058 Alanine (513) g 0.119 Aspartic acid (514) g 0.796 Glutamic acid (515) g 0.537 Glycine (516) g 0.124 Proline (517) g 0.111 Serine (518) g 0.124 Fatty acids, total saturated (606) g 3.894 16:0 (613) g 3.328 18:0 (614) g 0.566 18:1 undifferentiated (617) g 3.328 18:2 undifferentiated (618) g 0.615 Fatty acids, total monounsaturated (645) g 3.328 Fatty acids, total polyunsaturated (646) g 0.615

Current search: Index to Food Descriptions: P × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] > Potato [B1218] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243)   Potato [B1218] (97) Index to Food Descriptions  Index to Food Descriptions  P (831) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1100 Vegetables and Vegetable Products (USDA SR) [A1281] (812) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)