Item 39 of 117 (back to results) previous next Veal, rib, separable lean only, cooked, braised NDB 17114 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 34.44 Total lipid (fat) (204) g 7.81 Ash (207) g 1.76 Energy (208) kcal 218 Water (255) g 56.08 Energy (268) kJ 912 Calcium, Ca (301) mg 24 Iron, Fe (303) mg 1.45 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 218 Potassium, K (306) mg 318 Sodium, Na (307) mg 99 Zinc, Zn (309) mg 5.98 Copper, Cu (312) mg 0.14 Manganese, Mn (315) mg 0.04 Selenium, Se (317) mcg 14.6 Vitamin E (alpha-tocopherol) (323) mg 0.35 Thiamin (404) mg 0.06 Riboflavin (405) mg 0.31 Niacin (406) mg 7.91 Pantothenic acid (410) mg 1.13 Vitamin B-6 (415) mg 0.34 Folate, total (417) mcg 16 Vitamin B-12 (418) mcg 1.53 Choline, total (421) mg 133.6 Vitamin K (phylloquinone) (430) mcg 7 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Betaine (454) mg 17.5 Tryptophan (501) g 0.349 Threonine (502) g 1.504 Isoleucine (503) g 1.696 Leucine (504) g 2.741 Lysine (505) g 2.838 Methionine (506) g 0.804 Cystine (507) g 0.389 Phenylalanine (508) g 1.39 Tyrosine (509) g 1.098 Valine (510) g 1.903 Arginine (511) g 2.025 Histidine (512) g 1.25 Alanine (513) g 2.048 Aspartic acid (514) g 2.971 Glutamic acid (515) g 5.447 Glycine (516) g 1.77 Proline (517) g 1.438 Serine (518) g 1.291 Cholesterol (601) mg 144 Fatty acids, total saturated (606) g 2.56 12:0 (611) g 0.01 14:0 (612) g 0.16 16:0 (613) g 1.43 18:0 (614) g 0.88 18:1 undifferentiated (617) g 2.31 18:2 undifferentiated (618) g 0.54 18:3 undifferentiated (619) g 0.03 20:4 undifferentiated (620) g 0.17 16:1 undifferentiated (626) g 0.27 Fatty acids, total monounsaturated (645) g 2.62 Fatty acids, total polyunsaturated (646) g 0.74

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: V × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)