Item 39 of 345 (back to results) previous next Broadbeans (fava beans), mature seeds, raw NDB 16052 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 26.12 Total lipid (fat) (204) g 1.53 Carbohydrate, by difference (205) g 58.29 Ash (207) g 3.08 Energy (208) kcal 341 Water (255) g 10.98 Energy (268) kJ 1425 Sugars, total (269) g 5.7 Fiber, total dietary (291) g 25 Calcium, Ca (301) mg 103 Iron, Fe (303) mg 6.7 Magnesium, Mg (304) mg 192 Phosphorus, P (305) mg 421 Potassium, K (306) mg 1062 Sodium, Na (307) mg 13 Zinc, Zn (309) mg 3.14 Copper, Cu (312) mg 0.824 Manganese, Mn (315) mg 1.626 Selenium, Se (317) mcg 8.2 Vitamin A, IU (318) IU 53 Vitamin A, RAE (320) mcg_RAE 3 Carotene, beta (321) mcg 32 Vitamin E (alpha-tocopherol) (323) mg 0.05 Vitamin C, total ascorbic acid (401) mg 1.4 Thiamin (404) mg 0.555 Riboflavin (405) mg 0.333 Niacin (406) mg 2.832 Pantothenic acid (410) mg 0.976 Vitamin B-6 (415) mg 0.366 Folate, total (417) mcg 423 Choline, total (421) mg 95.8 Vitamin K (phylloquinone) (430) mcg 9 Folate, food (432) mcg 423 Folate, DFE (435) mcg_DFE 423 Tryptophan (501) g 0.247 Threonine (502) g 0.928 Isoleucine (503) g 1.053 Leucine (504) g 1.964 Lysine (505) g 1.671 Methionine (506) g 0.213 Cystine (507) g 0.334 Phenylalanine (508) g 1.103 Tyrosine (509) g 0.827 Valine (510) g 1.161 Arginine (511) g 2.411 Histidine (512) g 0.664 Alanine (513) g 1.07 Aspartic acid (514) g 2.916 Glutamic acid (515) g 4.437 Glycine (516) g 1.095 Proline (517) g 1.099 Serine (518) g 1.195 Fatty acids, total saturated (606) g 0.254 12:0 (611) g 0.004 14:0 (612) g 0.002 16:0 (613) g 0.204 18:0 (614) g 0.031 18:1 undifferentiated (617) g 0.297 18:2 undifferentiated (618) g 0.581 18:3 undifferentiated (619) g 0.046 16:1 undifferentiated (626) g 0.002 Phytosterols (636) mg 124 Fatty acids, total monounsaturated (645) g 0.303 Fatty acids, total polyunsaturated (646) g 0.627

Current search: Index to Food Descriptions: B × Food Source: Plant used as Food Source [B1347] × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Vetch [B2070] (9)   Broad Bean [B1367] (9) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Phytosterols, total (332)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)