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Cake, pound, commercially prepared, fat-free
NDB 18451
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.4
Total lipid (fat) (204)g1.2
Carbohydrate, by difference (205)g61
Ash (207)g1.5
Energy (208)kcal283
Water (255)g31
Energy (268)kJ1184
Sugars, total (269)g34.34
Fiber, total dietary (291)g1.1
Calcium, Ca (301)mg43
Iron, Fe (303)mg2.06
Magnesium, Mg (304)mg10
Phosphorus, P (305)mg146
Potassium, K (306)mg110
Sodium, Na (307)mg341
Zinc, Zn (309)mg0.31
Copper, Cu (312)mg0.058
Manganese, Mn (315)mg0.137
Selenium, Se (317)mcg5.3
Vitamin A, IU (318)IU95
Retinol (319)mcg29
Vitamin A, RAE (320)mcg_RAE29
Vitamin E (alpha-tocopherol) (323)mg0.01
Lutein + zeaxanthin (338)mcg2
Thiamin (404)mg0.125
Riboflavin (405)mg0.302
Niacin (406)mg0.686
Pantothenic acid (410)mg0.346
Vitamin B-6 (415)mg0.012
Folate, total (417)mcg43
Choline, total (421)mg6.8
Vitamin K (phylloquinone) (430)mcg0.1
Folic acid (431)mcg39
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE70
Tryptophan (501)g0.07
Threonine (502)g0.214
Isoleucine (503)g0.275
Leucine (504)g0.434
Lysine (505)g0.318
Methionine (506)g0.149
Cystine (507)g0.122
Phenylalanine (508)g0.288
Tyrosine (509)g0.197
Valine (510)g0.312
Arginine (511)g0.256
Histidine (512)g0.12
Alanine (513)g0.251
Aspartic acid (514)g0.434
Glutamic acid (515)g1.069
Glycine (516)g0.178
Proline (517)g0.358
Serine (518)g0.333
Fatty acids, total saturated (606)g0.259
4:0 (607)g0.006
6:0 (608)g0.004
8:0 (609)g0.002
10:0 (610)g0.005
12:0 (611)g0.006
14:0 (612)g0.02
16:0 (613)g0.18
18:0 (614)g0.029
18:1 undifferentiated (617)g0.159
18:2 undifferentiated (618)g0.398
18:3 undifferentiated (619)g0.026
16:1 undifferentiated (626)g0.007
Fatty acids, total monounsaturated (645)g0.166
Fatty acids, total polyunsaturated (646)g0.424

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Index to Food Descriptions: C
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Plant used for Producing Extract or Concentrate [B1013] (363) 
 Carbohydrate-Producing Plant [B1048] (294) 
 Sugar-Producing Plant [B1012] (268)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Lutein plus zeaxanthine (1677)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)