| HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | NDB 22535 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 8.9 | Total lipid (fat) (204) | g | 8.6 | Carbohydrate, by difference (205) | g | 30.4 | Ash (207) | g | 2.1 | Energy (208) | kcal | 235 | Water (255) | g | 50 | Energy (268) | kJ | 983 | Fiber, total dietary (291) | g | 1.1 | Iron, Fe (303) | mg | 2.97 | Sodium, Na (307) | mg | 346 | Vitamin A, IU (318) | IU | 265 | Carotene, beta (321) | mcg | 50 | Vitamin C, total ascorbic acid (401) | mg | 4.9 | Cholesterol (601) | mg | 29 | Fatty acids, total saturated (606) | g | 2.62 | Fatty acids, total monounsaturated (645) | g | 3.42 | Fatty acids, total polyunsaturated (646) | g | 1.3 |
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