 | BURGER KING, WHOPPER, with cheese | NDB 21253 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 11.19 | Total lipid (fat) (204) | g | 15.33 | Carbohydrate, by difference (205) | g | 16.7 | Ash (207) | g | 1.86 | Energy (208) | kcal | 250 | Sucrose (210) | g | 1.61 | Fructose (212) | g | 1.66 | Lactose (213) | g | 0.07 | Maltose (214) | g | 0.69 | Water (255) | g | 54.92 | Energy (268) | kJ | 1044 | Sugars, total (269) | g | 4.11 | Galactose (287) | g | 0.07 | Fiber, total dietary (291) | g | 1 | Calcium, Ca (301) | mg | 82 | Iron, Fe (303) | mg | 2 | Magnesium, Mg (304) | mg | 18 | Phosphorus, P (305) | mg | 113 | Potassium, K (306) | mg | 169 | Sodium, Na (307) | mg | 453 | Zinc, Zn (309) | mg | 1.6 | Copper, Cu (312) | mg | 0.053 | Manganese, Mn (315) | mg | 0.18 | Selenium, Se (317) | mcg | 18.4 | Vitamin E (alpha-tocopherol) (323) | mg | 0.08 | Tocopherol, beta (341) | mg | 0.01 | Tocopherol, gamma (342) | mg | 3.56 | Tocopherol, delta (343) | mg | 0.37 | Vitamin C, total ascorbic acid (401) | mg | 0.2 | Thiamin (404) | mg | 0.213 | Riboflavin (405) | mg | 0.2 | Niacin (406) | mg | 2.56 | Pantothenic acid (410) | mg | 0.18 | Vitamin B-6 (415) | mg | 0.073 | Folate, total (417) | mcg | 51 | Vitamin K (phylloquinone) (430) | mcg | 19.1 | Folic acid (431) | mcg | 30 | Folate, food (432) | mcg | 21 | Folate, DFE (435) | mcg_DFE | 72 | Tryptophan (501) | g | 0.09 | Threonine (502) | g | 0.44 | Isoleucine (503) | g | 0.51 | Leucine (504) | g | 0.96 | Lysine (505) | g | 0.84 | Methionine (506) | g | 0.26 | Cystine (507) | g | 0.11 | Phenylalanine (508) | g | 0.56 | Tyrosine (509) | g | 0.38 | Valine (510) | g | 0.6 | Arginine (511) | g | 0.69 | Histidine (512) | g | 0.32 | Alanine (513) | g | 0.59 | Aspartic acid (514) | g | 0.92 | Glutamic acid (515) | g | 2.5 | Glycine (516) | g | 0.84 | Proline (517) | g | 0.93 | Serine (518) | g | 0.48 | Hydroxyproline (521) | g | 0.15 | Cholesterol (601) | mg | 36 | Fatty acids, total trans (605) | g | 0.425 | Fatty acids, total saturated (606) | g | 5.782 | 4:0 (607) | g | 0.134 | 6:0 (608) | g | 0.055 | 8:0 (609) | g | 0.042 | 10:0 (610) | g | 0.1 | 12:0 (611) | g | 0.101 | 14:0 (612) | g | 0.523 | 16:0 (613) | g | 3.155 | 18:0 (614) | g | 1.482 | 18:1 undifferentiated (617) | g | 4.504 | 18:2 undifferentiated (618) | g | 3.315 | 18:3 undifferentiated (619) | g | 0.469 | 14:1 (625) | g | 0.131 | 16:1 undifferentiated (626) | g | 0.35 | Fatty acids, total monounsaturated (645) | g | 5.058 | Fatty acids, total polyunsaturated (646) | g | 3.784 | 15:0 (652) | g | 0.073 | 17:0 (653) | g | 0.117 | 18:1 t (663) | g | 0.425 | 18:1 c (674) | g | 4.078 | 17:1 (687) | g | 0.073 | Fatty acids, total trans-monoenoic (693) | g | 0.425 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.469 |
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