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BURGER KING, WHOPPER, with cheese
NDB 21253
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g11.19
Total lipid (fat) (204)g15.33
Carbohydrate, by difference (205)g16.7
Ash (207)g1.86
Energy (208)kcal250
Sucrose (210)g1.61
Fructose (212)g1.66
Lactose (213)g0.07
Maltose (214)g0.69
Water (255)g54.92
Energy (268)kJ1044
Sugars, total (269)g4.11
Galactose (287)g0.07
Fiber, total dietary (291)g1
Calcium, Ca (301)mg82
Iron, Fe (303)mg2
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg113
Potassium, K (306)mg169
Sodium, Na (307)mg453
Zinc, Zn (309)mg1.6
Copper, Cu (312)mg0.053
Manganese, Mn (315)mg0.18
Selenium, Se (317)mcg18.4
Vitamin E (alpha-tocopherol) (323)mg0.08
Tocopherol, beta (341)mg0.01
Tocopherol, gamma (342)mg3.56
Tocopherol, delta (343)mg0.37
Vitamin C, total ascorbic acid (401)mg0.2
Thiamin (404)mg0.213
Riboflavin (405)mg0.2
Niacin (406)mg2.56
Pantothenic acid (410)mg0.18
Vitamin B-6 (415)mg0.073
Folate, total (417)mcg51
Vitamin K (phylloquinone) (430)mcg19.1
Folic acid (431)mcg30
Folate, food (432)mcg21
Folate, DFE (435)mcg_DFE72
Tryptophan (501)g0.09
Threonine (502)g0.44
Isoleucine (503)g0.51
Leucine (504)g0.96
Lysine (505)g0.84
Methionine (506)g0.26
Cystine (507)g0.11
Phenylalanine (508)g0.56
Tyrosine (509)g0.38
Valine (510)g0.6
Arginine (511)g0.69
Histidine (512)g0.32
Alanine (513)g0.59
Aspartic acid (514)g0.92
Glutamic acid (515)g2.5
Glycine (516)g0.84
Proline (517)g0.93
Serine (518)g0.48
Hydroxyproline (521)g0.15
Cholesterol (601)mg36
Fatty acids, total trans (605)g0.425
Fatty acids, total saturated (606)g5.782
4:0 (607)g0.134
6:0 (608)g0.055
8:0 (609)g0.042
10:0 (610)g0.1
12:0 (611)g0.101
14:0 (612)g0.523
16:0 (613)g3.155
18:0 (614)g1.482
18:1 undifferentiated (617)g4.504
18:2 undifferentiated (618)g3.315
18:3 undifferentiated (619)g0.469
14:1 (625)g0.131
16:1 undifferentiated (626)g0.35
Fatty acids, total monounsaturated (645)g5.058
Fatty acids, total polyunsaturated (646)g3.784
15:0 (652)g0.073
17:0 (653)g0.117
18:1 t (663)g0.425
18:1 c (674)g4.078
17:1 (687)g0.073
Fatty acids, total trans-monoenoic (693)g0.425
18:3 n-3 c,c,c (ALA) (851)g0.469

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: B
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Lactose (287)
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Galactose (129)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Monounsaturated fat, total (661)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 14:1 (842)
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Fatty acid 18:1 total trans (683)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 15:0 (pentadecylic acid) (852)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Hydroxyproline (830)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
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 Alpha-tocopherol (4366)
 Beta-tocopherol (560)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
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 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
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 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)