Item 40 of 48 (back to results) previous next LOUIS RICH, Turkey Ham (10% water added) NDB 07264 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.2 Total lipid (fat) (204) g 4.1 Carbohydrate, by difference (205) g 0.9 Ash (207) g 3.7 Energy (208) kcal 113 Water (255) g 73.1 Energy (268) kJ 473 Sugars, total (269) g 0.9 Calcium, Ca (301) mg 5 Iron, Fe (303) mg 1.27 Magnesium, Mg (304) mg 22 Phosphorus, P (305) mg 294 Potassium, K (306) mg 290 Sodium, Na (307) mg 1127 Zinc, Zn (309) mg 2.59 Copper, Cu (312) mg 0.25 Cholesterol (601) mg 67 Fatty acids, total saturated (606) g 1.06 14:0 (612) g 0.04 16:0 (613) g 0.68 18:0 (614) g 0.34 18:1 undifferentiated (617) g 1.04 18:2 undifferentiated (618) g 0.67 18:3 undifferentiated (619) g 0.03 16:1 undifferentiated (626) g 0.1 Fatty acids, total monounsaturated (645) g 1.14 Fatty acids, total polyunsaturated (646) g 0.7

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