 | Veal, rib, separable lean only, cooked, roasted | NDB 17115 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 25.76 | Total lipid (fat) (204) | g | 7.44 | Ash (207) | g | 1.08 | Energy (208) | kcal | 177 | Water (255) | g | 64.64 | Energy (268) | kJ | 741 | Calcium, Ca (301) | mg | 12 | Iron, Fe (303) | mg | 0.96 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 207 | Potassium, K (306) | mg | 311 | Sodium, Na (307) | mg | 97 | Zinc, Zn (309) | mg | 4.49 | Copper, Cu (312) | mg | 0.106 | Manganese, Mn (315) | mg | 0.032 | Selenium, Se (317) | mcg | 11.1 | Vitamin E (alpha-tocopherol) (323) | mg | 0.36 | Thiamin (404) | mg | 0.06 | Riboflavin (405) | mg | 0.29 | Niacin (406) | mg | 7.5 | Pantothenic acid (410) | mg | 1.38 | Vitamin B-6 (415) | mg | 0.27 | Folate, total (417) | mcg | 14 | Vitamin B-12 (418) | mcg | 1.58 | Folate, food (432) | mcg | 14 | Folate, DFE (435) | mcg_DFE | 14 | Tryptophan (501) | g | 0.261 | Threonine (502) | g | 1.125 | Isoleucine (503) | g | 1.268 | Leucine (504) | g | 2.05 | Lysine (505) | g | 2.122 | Methionine (506) | g | 0.601 | Cystine (507) | g | 0.291 | Phenylalanine (508) | g | 1.04 | Tyrosine (509) | g | 0.821 | Valine (510) | g | 1.424 | Arginine (511) | g | 1.515 | Histidine (512) | g | 0.935 | Alanine (513) | g | 1.532 | Aspartic acid (514) | g | 2.222 | Glutamic acid (515) | g | 4.074 | Glycine (516) | g | 1.324 | Proline (517) | g | 1.075 | Serine (518) | g | 0.965 | Cholesterol (601) | mg | 115 | Fatty acids, total saturated (606) | g | 2.08 | 12:0 (611) | g | 0.01 | 14:0 (612) | g | 0.14 | 16:0 (613) | g | 1.21 | 18:0 (614) | g | 0.71 | 18:1 undifferentiated (617) | g | 2.39 | 18:2 undifferentiated (618) | g | 0.51 | 18:3 undifferentiated (619) | g | 0.03 | 20:4 undifferentiated (620) | g | 0.12 | 16:1 undifferentiated (626) | g | 0.24 | Fatty acids, total monounsaturated (645) | g | 2.66 | Fatty acids, total polyunsaturated (646) | g | 0.67 |
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