 | | Chicken, broilers or fryers, dark meat, meat and skin, raw | | NDB 05034 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 16.69 | | Total lipid (fat) (204) | g | 18.34 | | Ash (207) | g | 0.76 | | Energy (208) | kcal | 237 | | Water (255) | g | 65.42 | | Energy (268) | kJ | 992 | | Calcium, Ca (301) | mg | 11 | | Iron, Fe (303) | mg | 0.98 | | Magnesium, Mg (304) | mg | 19 | | Phosphorus, P (305) | mg | 136 | | Potassium, K (306) | mg | 178 | | Sodium, Na (307) | mg | 73 | | Zinc, Zn (309) | mg | 1.58 | | Copper, Cu (312) | mg | 0.054 | | Manganese, Mn (315) | mg | 0.019 | | Selenium, Se (317) | mcg | 12.7 | | Vitamin A, IU (318) | IU | 170 | | Retinol (319) | mcg | 49 | | Vitamin A, RAE (320) | mcg_RAE | 49 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.3 | | Thiamin (404) | mg | 0.061 | | Riboflavin (405) | mg | 0.146 | | Niacin (406) | mg | 5.211 | | Pantothenic acid (410) | mg | 0.994 | | Vitamin B-6 (415) | mg | 0.25 | | Folate, total (417) | mcg | 7 | | Vitamin B-12 (418) | mcg | 0.29 | | Vitamin K (phylloquinone) (430) | mcg | 2.4 | | Folate, food (432) | mcg | 7 | | Folate, DFE (435) | mcg_DFE | 7 | | Tryptophan (501) | g | 0.185 | | Threonine (502) | g | 0.687 | | Isoleucine (503) | g | 0.824 | | Leucine (504) | g | 1.207 | | Lysine (505) | g | 1.348 | | Methionine (506) | g | 0.441 | | Cystine (507) | g | 0.224 | | Phenylalanine (508) | g | 0.646 | | Tyrosine (509) | g | 0.533 | | Valine (510) | g | 0.807 | | Arginine (511) | g | 1.053 | | Histidine (512) | g | 0.485 | | Alanine (513) | g | 0.984 | | Aspartic acid (514) | g | 1.488 | | Glutamic acid (515) | g | 2.429 | | Glycine (516) | g | 1.126 | | Proline (517) | g | 0.831 | | Serine (518) | g | 0.591 | | Cholesterol (601) | mg | 81 | | Fatty acids, total saturated (606) | g | 5.26 | | 12:0 (611) | g | 0.02 | | 14:0 (612) | g | 0.15 | | 16:0 (613) | g | 3.82 | | 18:0 (614) | g | 1.07 | | 18:1 undifferentiated (617) | g | 6.34 | | 18:2 undifferentiated (618) | g | 3.55 | | 18:3 undifferentiated (619) | g | 0.17 | | 20:4 undifferentiated (620) | g | 0.09 | | 22:6 n-3 (DHA) (621) | g | 0.03 | | 16:1 undifferentiated (626) | g | 1.02 | | 20:1 (628) | g | 0.18 | | 20:5 n-3 (EPA) (629) | g | 0.01 | | 22:5 n-3 (DPA) (631) | g | 0.02 | | Fatty acids, total monounsaturated (645) | g | 7.65 | | Fatty acids, total polyunsaturated (646) | g | 3.96 |
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