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Game meat, elk, raw
NDB 17166
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g22.95
Total lipid (fat) (204)g1.45
Ash (207)g1
Energy (208)kcal111
Water (255)g74.38
Energy (268)kJ464
Calcium, Ca (301)mg4
Iron, Fe (303)mg2.76
Magnesium, Mg (304)mg23
Phosphorus, P (305)mg161
Potassium, K (306)mg312
Sodium, Na (307)mg58
Zinc, Zn (309)mg2.4
Copper, Cu (312)mg0.12
Manganese, Mn (315)mg0.012
Selenium, Se (317)mcg9.8
Tryptophan (501)g0.414
Threonine (502)g0.999
Isoleucine (503)g0.74
Leucine (504)g1.935
Lysine (505)g2.131
Methionine (506)g0.551
Phenylalanine (508)g0.91
Tyrosine (509)g0.822
Valine (510)g0.81
Arginine (511)g1.575
Histidine (512)g0.733
Alanine (513)g1.441
Aspartic acid (514)g2.251
Glutamic acid (515)g3.651
Glycine (516)g0.974
Proline (517)g0.992
Serine (518)g1.002
Cholesterol (601)mg55
Fatty acids, total saturated (606)g0.53
14:0 (612)g0.03
16:0 (613)g0.35
18:0 (614)g0.14
18:1 undifferentiated (617)g0.23
18:2 undifferentiated (618)g0.17
18:3 undifferentiated (619)g0.04
20:4 undifferentiated (620)g0.09
16:1 undifferentiated (626)g0.13
Fatty acids, total monounsaturated (645)g0.36
Fatty acids, total polyunsaturated (646)g0.3

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Index to Food Descriptions: G
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Deer Family [B1500] (12) 
 Elk [B1292] (2)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)