Item 40 of 134 (back to results) previous next WENDY'S, CLASSIC SINGLE Hamburger, no cheese NDB 21239 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 12.63 Total lipid (fat) (204) g 10.6 Carbohydrate, by difference (205) g 16.82 Ash (207) g 1.54 Energy (208) kcal 213 Starch (209) g 11.52 Glucose (dextrose) (211) g 1.14 Fructose (212) g 1.32 Maltose (214) g 0.22 Water (255) g 58.41 Energy (268) kJ 892 Fiber, total dietary (291) g 1.3 Calcium, Ca (301) mg 34 Iron, Fe (303) mg 2.73 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 103 Potassium, K (306) mg 195 Sodium, Na (307) mg 395 Zinc, Zn (309) mg 2.47 Copper, Cu (312) mg 0.139 Manganese, Mn (315) mg 0.187 Selenium, Se (317) mcg 18.2 Vitamin C, total ascorbic acid (401) mg 0.5 Thiamin (404) mg 0.275 Riboflavin (405) mg 0.205 Niacin (406) mg 3.225 Pantothenic acid (410) mg 0.336 Vitamin B-6 (415) mg 0.114 Vitamin B-12 (418) mcg 1.45 Vitamin K (phylloquinone) (430) mcg 9 Tryptophan (501) g 0.133 Threonine (502) g 0.459 Isoleucine (503) g 0.459 Leucine (504) g 0.827 Lysine (505) g 0.769 Methionine (506) g 0.24 Cystine (507) g 0.153 Phenylalanine (508) g 0.461 Tyrosine (509) g 0.251 Valine (510) g 0.524 Arginine (511) g 0.666 Histidine (512) g 0.301 Alanine (513) g 0.699 Aspartic acid (514) g 0.997 Glutamic acid (515) g 2.145 Glycine (516) g 0.801 Proline (517) g 0.754 Serine (518) g 0.491 Cholesterol (601) mg 35 Fatty acids, total saturated (606) g 3.689 14:0 (612) g 0.245 16:0 (613) g 2.11 18:0 (614) g 1.165 20:0 (615) g 0.015 18:1 undifferentiated (617) g 3.622 18:2 undifferentiated (618) g 1.308 18:3 undifferentiated (619) g 0.172 20:4 undifferentiated (620) g 0.02 14:1 (625) g 0.075 16:1 undifferentiated (626) g 0.33 18:4 (627) g 0.05 20:1 (628) g 0.04 22:1 undifferentiated (630) g 0.01 Fatty acids, total monounsaturated (645) g 4.077 Fatty acids, total polyunsaturated (646) g 1.55 15:0 (652) g 0.04 17:0 (653) g 0.105 24:0 (654) g 0.01

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