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Beans, baked, canned, with pork and sweet sauce
NDB 16010
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.29
Total lipid (fat) (204)g1.44
Carbohydrate, by difference (205)g21.12
Ash (207)g1.55
Energy (208)kcal112
Starch (209)g7.84
Sucrose (210)g5.46
Glucose (dextrose) (211)g1.3
Fructose (212)g1.26
Maltose (214)g0.1
Water (255)g70.61
Energy (268)kJ467
Sugars, total (269)g8.56
Fiber, total dietary (291)g4.2
Calcium, Ca (301)mg59
Iron, Fe (303)mg1.65
Magnesium, Mg (304)mg33
Phosphorus, P (305)mg102
Potassium, K (306)mg258
Sodium, Na (307)mg334
Zinc, Zn (309)mg1.37
Copper, Cu (312)mg0.139
Manganese, Mn (315)mg0.085
Selenium, Se (317)mcg5
Vitamin A, IU (318)IU8
Carotene, beta (321)mcg5
Vitamin E (alpha-tocopherol) (323)mg0.03
Lycopene (337)mcg24
Tocopherol, gamma (342)mg0.8
Tocopherol, delta (343)mg0.08
Vitamin C, total ascorbic acid (401)mg2.8
Thiamin (404)mg0.047
Riboflavin (405)mg0.059
Niacin (406)mg0.353
Pantothenic acid (410)mg0.196
Vitamin B-6 (415)mg0.057
Folate, total (417)mcg8
Choline, total (421)mg24.5
Vitamin K (phylloquinone) (430)mcg0.8
Folate, food (432)mcg8
Folate, DFE (435)mcg_DFE8
Betaine (454)mg0.1
Tryptophan (501)g0.063
Threonine (502)g0.223
Isoleucine (503)g0.234
Leucine (504)g0.424
Lysine (505)g0.364
Methionine (506)g0.081
Cystine (507)g0.058
Phenylalanine (508)g0.287
Tyrosine (509)g0.149
Valine (510)g0.278
Arginine (511)g0.329
Histidine (512)g0.148
Alanine (513)g0.222
Aspartic acid (514)g0.642
Glutamic acid (515)g0.809
Glycine (516)g0.207
Proline (517)g0.225
Serine (518)g0.289
Cholesterol (601)mg7
Fatty acids, total saturated (606)g0.491
14:0 (612)g0.022
16:0 (613)g0.295
18:0 (614)g0.171
18:1 undifferentiated (617)g0.014
18:2 undifferentiated (618)g0.268
18:3 undifferentiated (619)g0.014
16:1 undifferentiated (626)g0.028
Fatty acids, total monounsaturated (645)g0.498
Fatty acids, total polyunsaturated (646)g0.376
17:0 (653)g0.003
20:2 n-6 c,c (672)g0.006
18:1 c (674)g0.453
17:1 (687)g0.002
18:3 n-3 c,c,c (ALA) (851)g0.088

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: B
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Phaseolus Vulgaris [B1555] (124) 
 Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lycopene (245)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)