 | | Macaroni and Cheese, canned, microwaveable | | NDB 22919 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 5.98 | | Total lipid (fat) (204) | g | 5.99 | | Carbohydrate, by difference (205) | g | 13.96 | | Ash (207) | g | 1.12 | | Energy (208) | kcal | 134 | | Starch (209) | g | 11.44 | | Lactose (213) | g | 1.18 | | Maltose (214) | g | 0.24 | | Water (255) | g | 72.94 | | Energy (268) | kJ | 559 | | Sugars, total (269) | g | 1.41 | | Fiber, total dietary (291) | g | 0.4 | | Calcium, Ca (301) | mg | 57 | | Iron, Fe (303) | mg | 0.91 | | Magnesium, Mg (304) | mg | 13 | | Phosphorus, P (305) | mg | 97 | | Potassium, K (306) | mg | 72 | | Sodium, Na (307) | mg | 335 | | Zinc, Zn (309) | mg | 0.55 | | Copper, Cu (312) | mg | 0.26 | | Manganese, Mn (315) | mg | 0.22 | | Selenium, Se (317) | mcg | 11.5 | | Thiamin (404) | mg | 0.076 | | Riboflavin (405) | mg | 0.186 | | Niacin (406) | mg | 1.046 | | Pantothenic acid (410) | mg | 0.13 | | Vitamin B-6 (415) | mg | 0.037 | | Vitamin B-12 (418) | mcg | 0.09 | | Cholesterol (601) | mg | 20 | | Fatty acids, total saturated (606) | g | 3.398 | | 10:0 (610) | g | 0.132 | | 12:0 (611) | g | 0.176 | | 14:0 (612) | g | 0.577 | | 16:0 (613) | g | 1.702 | | 18:0 (614) | g | 0.812 | | 18:1 undifferentiated (617) | g | 1.533 | | 18:2 undifferentiated (618) | g | 0.4 | | 16:1 undifferentiated (626) | g | 0.111 | | Fatty acids, total monounsaturated (645) | g | 1.644 | | Fatty acids, total polyunsaturated (646) | g | 0.4 |
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