 | | Toppings, nuts in syrup | | NDB 19367 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.5 | | Total lipid (fat) (204) | g | 22 | | Carbohydrate, by difference (205) | g | 58.08 | | Ash (207) | g | 0.73 | | Energy (208) | kcal | 448 | | Water (255) | g | 14.69 | | Energy (268) | kJ | 1876 | | Sugars, total (269) | g | 36.72 | | Fiber, total dietary (291) | g | 2.3 | | Calcium, Ca (301) | mg | 35 | | Iron, Fe (303) | mg | 1.05 | | Magnesium, Mg (304) | mg | 54 | | Phosphorus, P (305) | mg | 118 | | Potassium, K (306) | mg | 151 | | Sodium, Na (307) | mg | 42 | | Zinc, Zn (309) | mg | 1.05 | | Copper, Cu (312) | mg | 0.54 | | Manganese, Mn (315) | mg | 1.207 | | Selenium, Se (317) | mcg | 2.1 | | Vitamin A, IU (318) | IU | 7 | | Carotene, beta (321) | mcg | 4 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.23 | | Lutein + zeaxanthin (338) | mcg | 3 | | Vitamin C, total ascorbic acid (401) | mg | 0.3 | | Thiamin (404) | mg | 0.18 | | Riboflavin (405) | mg | 0.12 | | Niacin (406) | mg | 0.373 | | Pantothenic acid (410) | mg | 0.207 | | Vitamin B-6 (415) | mg | 0.178 | | Folate, total (417) | mcg | 26 | | Choline, total (421) | mg | 11.8 | | Vitamin K (phylloquinone) (430) | mcg | 0.9 | | Folate, food (432) | mcg | 26 | | Folate, DFE (435) | mcg_DFE | 26 | | Tryptophan (501) | g | 0.059 | | Threonine (502) | g | 0.139 | | Isoleucine (503) | g | 0.176 | | Leucine (504) | g | 0.309 | | Lysine (505) | g | 0.121 | | Methionine (506) | g | 0.087 | | Cystine (507) | g | 0.108 | | Phenylalanine (508) | g | 0.196 | | Tyrosine (509) | g | 0.137 | | Valine (510) | g | 0.225 | | Arginine (511) | g | 0.655 | | Histidine (512) | g | 0.112 | | Alanine (513) | g | 0.19 | | Aspartic acid (514) | g | 0.459 | | Glutamic acid (515) | g | 0.875 | | Glycine (516) | g | 0.235 | | Proline (517) | g | 0.172 | | Serine (518) | g | 0.244 | | Fatty acids, total saturated (606) | g | 1.96 | | 14:0 (612) | g | 0.07 | | 16:0 (613) | g | 1.51 | | 18:0 (614) | g | 0.38 | | 18:1 undifferentiated (617) | g | 4.73 | | 18:2 undifferentiated (618) | g | 11.3 | | 18:3 undifferentiated (619) | g | 2.42 | | 20:4 undifferentiated (620) | g | 0.01 | | 16:1 undifferentiated (626) | g | 0.06 | | 20:1 (628) | g | 0.19 | | Fatty acids, total monounsaturated (645) | g | 4.97 | | Fatty acids, total polyunsaturated (646) | g | 13.73 |
|