Item 5 of 117 (back to results) previous next Veal, breast, point half, boneless, separable lean and fat, cooked, braised NDB 17274 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 28.23 Total lipid (fat) (204) g 14.16 Ash (207) g 0.92 Energy (208) kcal 248 Water (255) g 57.36 Energy (268) kJ 1038 Calcium, Ca (301) mg 9 Iron, Fe (303) mg 0.79 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 197 Potassium, K (306) mg 278 Sodium, Na (307) mg 66 Zinc, Zn (309) mg 3.85 Copper, Cu (312) mg 0.073 Manganese, Mn (315) mg 0.008 Selenium, Se (317) mcg 11.5 Thiamin (404) mg 0.056 Riboflavin (405) mg 0.309 Niacin (406) mg 8.352 Pantothenic acid (410) mg 1.071 Vitamin B-6 (415) mg 0.272 Folate, total (417) mcg 14 Vitamin B-12 (418) mcg 1.39 Folate, food (432) mcg 14 Folate, DFE (435) mcg_DFE 14 Tryptophan (501) g 0.285 Threonine (502) g 1.233 Isoleucine (503) g 1.391 Leucine (504) g 2.245 Lysine (505) g 2.326 Methionine (506) g 0.659 Cystine (507) g 0.32 Phenylalanine (508) g 1.138 Tyrosine (509) g 0.898 Valine (510) g 1.559 Arginine (511) g 1.662 Histidine (512) g 1.025 Alanine (513) g 1.68 Aspartic acid (514) g 2.435 Glutamic acid (515) g 4.467 Glycine (516) g 1.45 Proline (517) g 1.179 Serine (518) g 1.057 Cholesterol (601) mg 114 Fatty acids, total saturated (606) g 5.489 12:0 (611) g 0.094 14:0 (612) g 0.806 16:0 (613) g 3.169 18:0 (614) g 1.34 18:1 undifferentiated (617) g 5.791 18:2 undifferentiated (618) g 0.825 18:3 undifferentiated (619) g 0.047 20:4 undifferentiated (620) g 0.088 16:1 undifferentiated (626) g 0.621 20:1 (628) g 0.056 Fatty acids, total monounsaturated (645) g 6.698 Fatty acids, total polyunsaturated (646) g 0.996

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: V × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Calf [B1349] (87) Index to Food Descriptions  Index to Food Descriptions  V (117) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)