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Cheese food, pasteurized process, swiss
NDB 01047
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g21.92
Total lipid (fat) (204)g24.14
Carbohydrate, by difference (205)g4.5
Ash (207)g5.77
Energy (208)kcal323
Water (255)g43.67
Energy (268)kJ1352
Calcium, Ca (301)mg723
Iron, Fe (303)mg0.6
Magnesium, Mg (304)mg28
Phosphorus, P (305)mg526
Potassium, K (306)mg284
Sodium, Na (307)mg1552
Zinc, Zn (309)mg3.55
Copper, Cu (312)mg0.03
Manganese, Mn (315)mg0.01
Selenium, Se (317)mcg16.1
Vitamin A, IU (318)IU856
Retinol (319)mcg233
Vitamin A, RAE (320)mcg_RAE237
Thiamin (404)mg0.014
Riboflavin (405)mg0.4
Niacin (406)mg0.104
Pantothenic acid (410)mg0.5
Vitamin B-6 (415)mg0.035
Folate, total (417)mcg6
Vitamin B-12 (418)mcg2.3
Folate, food (432)mcg6
Folate, DFE (435)mcg_DFE6
Tryptophan (501)g0.319
Threonine (502)g0.711
Isoleucine (503)g1.013
Leucine (504)g1.938
Lysine (505)g2.175
Methionine (506)g0.567
Cystine (507)g0.141
Phenylalanine (508)g1.113
Tyrosine (509)g1.199
Valine (510)g1.313
Arginine (511)g0.917
Histidine (512)g0.893
Alanine (513)g0.55
Aspartic acid (514)g1.346
Glutamic acid (515)g4.549
Glycine (516)g0.361
Proline (517)g2.23
Serine (518)g1.058
Cholesterol (601)mg82
Fatty acids, total saturated (606)g15.487
4:0 (607)g0.787
6:0 (608)g0.472
8:0 (609)g0.265
10:0 (610)g0.552
12:0 (611)g0.546
14:0 (612)g2.695
16:0 (613)g6.938
18:0 (614)g2.511
18:1 undifferentiated (617)g5.691
18:2 undifferentiated (618)g0.33
18:3 undifferentiated (619)g0.27
16:1 undifferentiated (626)g0.653
Fatty acids, total monounsaturated (645)g6.801
Fatty acids, total polyunsaturated (646)g0.6

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Index to Food Descriptions: C
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Food Source: Animal used as Food Source [B1297]
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Substances Included: Nutrients > Proximates > Energy, gross
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Cow [B1201] (856)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0100 Dairy and Egg Products (USDA SR) [A1271] (239)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)