 | Cheese food, pasteurized process, swiss | NDB 01047 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 21.92 | Total lipid (fat) (204) | g | 24.14 | Carbohydrate, by difference (205) | g | 4.5 | Ash (207) | g | 5.77 | Energy (208) | kcal | 323 | Water (255) | g | 43.67 | Energy (268) | kJ | 1352 | Calcium, Ca (301) | mg | 723 | Iron, Fe (303) | mg | 0.6 | Magnesium, Mg (304) | mg | 28 | Phosphorus, P (305) | mg | 526 | Potassium, K (306) | mg | 284 | Sodium, Na (307) | mg | 1552 | Zinc, Zn (309) | mg | 3.55 | Copper, Cu (312) | mg | 0.03 | Manganese, Mn (315) | mg | 0.01 | Selenium, Se (317) | mcg | 16.1 | Vitamin A, IU (318) | IU | 856 | Retinol (319) | mcg | 233 | Vitamin A, RAE (320) | mcg_RAE | 237 | Thiamin (404) | mg | 0.014 | Riboflavin (405) | mg | 0.4 | Niacin (406) | mg | 0.104 | Pantothenic acid (410) | mg | 0.5 | Vitamin B-6 (415) | mg | 0.035 | Folate, total (417) | mcg | 6 | Vitamin B-12 (418) | mcg | 2.3 | Folate, food (432) | mcg | 6 | Folate, DFE (435) | mcg_DFE | 6 | Tryptophan (501) | g | 0.319 | Threonine (502) | g | 0.711 | Isoleucine (503) | g | 1.013 | Leucine (504) | g | 1.938 | Lysine (505) | g | 2.175 | Methionine (506) | g | 0.567 | Cystine (507) | g | 0.141 | Phenylalanine (508) | g | 1.113 | Tyrosine (509) | g | 1.199 | Valine (510) | g | 1.313 | Arginine (511) | g | 0.917 | Histidine (512) | g | 0.893 | Alanine (513) | g | 0.55 | Aspartic acid (514) | g | 1.346 | Glutamic acid (515) | g | 4.549 | Glycine (516) | g | 0.361 | Proline (517) | g | 2.23 | Serine (518) | g | 1.058 | Cholesterol (601) | mg | 82 | Fatty acids, total saturated (606) | g | 15.487 | 4:0 (607) | g | 0.787 | 6:0 (608) | g | 0.472 | 8:0 (609) | g | 0.265 | 10:0 (610) | g | 0.552 | 12:0 (611) | g | 0.546 | 14:0 (612) | g | 2.695 | 16:0 (613) | g | 6.938 | 18:0 (614) | g | 2.511 | 18:1 undifferentiated (617) | g | 5.691 | 18:2 undifferentiated (618) | g | 0.33 | 18:3 undifferentiated (619) | g | 0.27 | 16:1 undifferentiated (626) | g | 0.653 | Fatty acids, total monounsaturated (645) | g | 6.801 | Fatty acids, total polyunsaturated (646) | g | 0.6 |
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