 | Doughnuts, cake-type, chocolate, sugared or glazed | NDB 18251 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 4.5 | Total lipid (fat) (204) | g | 19.9 | Carbohydrate, by difference (205) | g | 57.4 | Ash (207) | g | 1.8 | Energy (208) | kcal | 417 | Water (255) | g | 16.3 | Caffeine (262) | mg | 1 | Theobromine (263) | mg | 21 | Energy (268) | kJ | 1745 | Sugars, total (269) | g | 31.92 | Fiber, total dietary (291) | g | 2.2 | Calcium, Ca (301) | mg | 213 | Iron, Fe (303) | mg | 2.27 | Magnesium, Mg (304) | mg | 34 | Phosphorus, P (305) | mg | 162 | Potassium, K (306) | mg | 106 | Sodium, Na (307) | mg | 397 | Zinc, Zn (309) | mg | 0.57 | Copper, Cu (312) | mg | 0.191 | Manganese, Mn (315) | mg | 0.37 | Selenium, Se (317) | mcg | 4.1 | Vitamin A, IU (318) | IU | 39 | Retinol (319) | mcg | 11 | Vitamin A, RAE (320) | mcg_RAE | 12 | Carotene, beta (321) | mcg | 2 | Carotene, alpha (322) | mcg | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 0.21 | Lutein + zeaxanthin (338) | mcg | 20 | Vitamin C, total ascorbic acid (401) | mg | 0.1 | Thiamin (404) | mg | 0.045 | Riboflavin (405) | mg | 0.07 | Niacin (406) | mg | 0.47 | Pantothenic acid (410) | mg | 0.342 | Vitamin B-6 (415) | mg | 0.027 | Folate, total (417) | mcg | 45 | Vitamin B-12 (418) | mcg | 0.1 | Choline, total (421) | mg | 29.1 | Vitamin K (phylloquinone) (430) | mcg | 9.8 | Folic acid (431) | mcg | 28 | Folate, food (432) | mcg | 17 | Folate, DFE (435) | mcg_DFE | 65 | Tryptophan (501) | g | 0.058 | Threonine (502) | g | 0.17 | Isoleucine (503) | g | 0.205 | Leucine (504) | g | 0.339 | Lysine (505) | g | 0.234 | Methionine (506) | g | 0.096 | Cystine (507) | g | 0.091 | Phenylalanine (508) | g | 0.224 | Tyrosine (509) | g | 0.156 | Valine (510) | g | 0.234 | Arginine (511) | g | 0.227 | Histidine (512) | g | 0.1 | Alanine (513) | g | 0.19 | Aspartic acid (514) | g | 0.352 | Glutamic acid (515) | g | 0.998 | Glycine (516) | g | 0.159 | Proline (517) | g | 0.327 | Serine (518) | g | 0.263 | Cholesterol (601) | mg | 57 | Fatty acids, total saturated (606) | g | 5.132 | 4:0 (607) | g | 0.001 | 10:0 (610) | g | 0.001 | 14:0 (612) | g | 0.099 | 16:0 (613) | g | 2.649 | 18:0 (614) | g | 2.376 | 18:1 undifferentiated (617) | g | 11.263 | 18:2 undifferentiated (618) | g | 2.343 | 18:3 undifferentiated (619) | g | 0.123 | 20:4 undifferentiated (620) | g | 0.007 | 22:6 n-3 (DHA) (621) | g | 0.002 | 16:1 undifferentiated (626) | g | 0.013 | 18:4 (627) | g | 0.001 | 20:1 (628) | g | 0.001 | 20:5 n-3 (EPA) (629) | g | 0.002 | Fatty acids, total monounsaturated (645) | g | 11.278 | Fatty acids, total polyunsaturated (646) | g | 2.477 |
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