 | | Fast foods, corn on the cob with butter | | NDB 21128 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 3.06 | | Total lipid (fat) (204) | g | 2.35 | | Carbohydrate, by difference (205) | g | 21.88 | | Ash (207) | g | 0.65 | | Energy (208) | kcal | 106 | | Water (255) | g | 72.05 | | Energy (268) | kJ | 444 | | Calcium, Ca (301) | mg | 3 | | Iron, Fe (303) | mg | 0.6 | | Magnesium, Mg (304) | mg | 28 | | Phosphorus, P (305) | mg | 74 | | Potassium, K (306) | mg | 246 | | Sodium, Na (307) | mg | 20 | | Zinc, Zn (309) | mg | 0.62 | | Selenium, Se (317) | mcg | 0.7 | | Vitamin A, IU (318) | IU | 268 | | Retinol (319) | mcg | 11 | | Vitamin A, RAE (320) | mcg_RAE | 23 | | Vitamin C, total ascorbic acid (401) | mg | 4.7 | | Thiamin (404) | mg | 0.17 | | Riboflavin (405) | mg | 0.07 | | Niacin (406) | mg | 1.49 | | Pantothenic acid (410) | mg | 0.25 | | Vitamin B-6 (415) | mg | 0.22 | | Folate, total (417) | mcg | 30 | | Folate, food (432) | mcg | 30 | | Folate, DFE (435) | mcg_DFE | 30 | | Tryptophan (501) | g | 0.022 | | Threonine (502) | g | 0.123 | | Isoleucine (503) | g | 0.123 | | Leucine (504) | g | 0.331 | | Lysine (505) | g | 0.131 | | Methionine (506) | g | 0.064 | | Cystine (507) | g | 0.025 | | Phenylalanine (508) | g | 0.143 | | Tyrosine (509) | g | 0.117 | | Valine (510) | g | 0.177 | | Arginine (511) | g | 0.124 | | Histidine (512) | g | 0.085 | | Alanine (513) | g | 0.28 | | Aspartic acid (514) | g | 0.232 | | Glutamic acid (515) | g | 0.606 | | Glycine (516) | g | 0.121 | | Proline (517) | g | 0.278 | | Serine (518) | g | 0.146 | | Cholesterol (601) | mg | 4 | | Fatty acids, total saturated (606) | g | 1.125 | | 4:0 (607) | g | 0.05 | | 6:0 (608) | g | 0.031 | | 8:0 (609) | g | 0.018 | | 10:0 (610) | g | 0.041 | | 12:0 (611) | g | 0.047 | | 14:0 (612) | g | 0.169 | | 16:0 (613) | g | 0.555 | | 18:0 (614) | g | 0.214 | | 18:1 undifferentiated (617) | g | 0.65 | | 18:2 undifferentiated (618) | g | 0.384 | | 18:3 undifferentiated (619) | g | 0.035 | | 16:1 undifferentiated (626) | g | 0.038 | | Fatty acids, total monounsaturated (645) | g | 0.688 | | Fatty acids, total polyunsaturated (646) | g | 0.419 |
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