Item 5 of 6 (back to results) previous next Grapefruit, raw, pink and red and white, all areas NDB 09111 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.63 Total lipid (fat) (204) g 0.1 Carbohydrate, by difference (205) g 8.08 Ash (207) g 0.31 Energy (208) kcal 32 Water (255) g 90.89 Energy (268) kJ 134 Sugars, total (269) g 6.98 Fiber, total dietary (291) g 1.1 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 0.09 Magnesium, Mg (304) mg 8 Phosphorus, P (305) mg 8 Potassium, K (306) mg 139 Zinc, Zn (309) mg 0.07 Copper, Cu (312) mg 0.047 Fluoride, F (313) mcg 1 Manganese, Mn (315) mg 0.012 Selenium, Se (317) mcg 0.3 Vitamin A, IU (318) IU 927 Vitamin A, RAE (320) mcg_RAE 46 Carotene, beta (321) mcg 552 Carotene, alpha (322) mcg 4 Vitamin E (alpha-tocopherol) (323) mg 0.13 Lycopene (337) mcg 1135 Lycopene (337) mcg 1135 Lutein + zeaxanthin (338) mcg 6 Vitamin C, total ascorbic acid (401) mg 34.4 Thiamin (404) mg 0.036 Riboflavin (405) mg 0.02 Niacin (406) mg 0.25 Pantothenic acid (410) mg 0.283 Vitamin B-6 (415) mg 0.042 Folate, total (417) mcg 10 Choline, total (421) mg 7.7 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.006 Threonine (502) g 0.011 Isoleucine (503) g 0.007 Leucine (504) g 0.012 Lysine (505) g 0.016 Methionine (506) g 0.006 Cystine (507) g 0.006 Phenylalanine (508) g 0.038 Tyrosine (509) g 0.006 Valine (510) g 0.012 Arginine (511) g 0.07 Histidine (512) g 0.006 Alanine (513) g 0.02 Aspartic acid (514) g 0.111 Glutamic acid (515) g 0.16 Glycine (516) g 0.012 Proline (517) g 0.051 Serine (518) g 0.022 Fatty acids, total saturated (606) g 0.014 16:0 (613) g 0.012 18:0 (614) g 0.001 18:1 undifferentiated (617) g 0.012 18:2 undifferentiated (618) g 0.019 18:3 undifferentiated (619) g 0.005 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.013 Fatty acids, total polyunsaturated (646) g 0.024

Current search: Index to Food Descriptions: G × Food Source: Plant used as Food Source [B1347] × Substances Included: Nutrients > Minerals > Trace elements > Fluoride × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Fruit-Producing Plant [B1140] (480)   Citrus Fruit [B1139] (63)   Grapefruit [B1507] (17) Index to Food Descriptions  Index to Food Descriptions  G (168) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0900 Fruits and Fruit Juices (USDA SR) [A1279] (328) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Alpha-carotene (635)  Beta-carotene, total (1998)  Beta-cryptoxanthin (638)  Lutein plus zeaxanthine (1677)  Lycopene (245)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)