 | | Roselle, raw | | NDB 09311 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.96 | | Total lipid (fat) (204) | g | 0.64 | | Carbohydrate, by difference (205) | g | 11.31 | | Ash (207) | g | 0.51 | | Energy (208) | kcal | 49 | | Water (255) | g | 86.58 | | Energy (268) | kJ | 205 | | Calcium, Ca (301) | mg | 215 | | Iron, Fe (303) | mg | 1.48 | | Magnesium, Mg (304) | mg | 51 | | Phosphorus, P (305) | mg | 37 | | Potassium, K (306) | mg | 208 | | Sodium, Na (307) | mg | 6 | | Vitamin A, IU (318) | IU | 287 | | Vitamin A, RAE (320) | mcg_RAE | 14 | | Vitamin C, total ascorbic acid (401) | mg | 12 | | Thiamin (404) | mg | 0.011 | | Riboflavin (405) | mg | 0.028 | | Niacin (406) | mg | 0.31 |
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