 | | Butterbur, (fuki), raw | | NDB 11106 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 0.39 | | Total lipid (fat) (204) | g | 0.04 | | Carbohydrate, by difference (205) | g | 3.61 | | Ash (207) | g | 1.46 | | Energy (208) | kcal | 14 | | Water (255) | g | 94.5 | | Energy (268) | kJ | 59 | | Calcium, Ca (301) | mg | 103 | | Iron, Fe (303) | mg | 0.1 | | Magnesium, Mg (304) | mg | 14 | | Phosphorus, P (305) | mg | 12 | | Potassium, K (306) | mg | 655 | | Sodium, Na (307) | mg | 7 | | Zinc, Zn (309) | mg | 0.16 | | Copper, Cu (312) | mg | 0.103 | | Manganese, Mn (315) | mg | 0.274 | | Selenium, Se (317) | mcg | 0.9 | | Vitamin A, IU (318) | IU | 50 | | Vitamin A, RAE (320) | mcg_RAE | 3 | | Vitamin C, total ascorbic acid (401) | mg | 31.5 | | Thiamin (404) | mg | 0.02 | | Riboflavin (405) | mg | 0.02 | | Niacin (406) | mg | 0.2 | | Pantothenic acid (410) | mg | 0.032 | | Vitamin B-6 (415) | mg | 0.096 | | Folate, total (417) | mcg | 10 | | Folate, food (432) | mcg | 10 | | Folate, DFE (435) | mcg_DFE | 10 |
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