Item 411 of 509 (back to results) previous next Flan, caramel custard, dry mix, prepared with 2% milk NDB 19231 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.99 Total lipid (fat) (204) g 1.72 Carbohydrate, by difference (205) g 18.82 Ash (207) g 0.76 Energy (208) kcal 103 Water (255) g 75.71 Energy (268) kJ 430 Calcium, Ca (301) mg 113 Iron, Fe (303) mg 0.06 Magnesium, Mg (304) mg 12 Phosphorus, P (305) mg 86 Potassium, K (306) mg 163 Sodium, Na (307) mg 113 Zinc, Zn (309) mg 0.36 Copper, Cu (312) mg 0.01 Manganese, Mn (315) mg 0.003 Selenium, Se (317) mcg 5.3 Vitamin A, IU (318) IU 180 Retinol (319) mcg 51 Vitamin A, RAE (320) mcg_RAE 52 Carotene, beta (321) mcg 11 Vitamin D (324) IU 36 Vitamin D (D2 + D3) (328) mcg 0.9 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.032 Riboflavin (405) mg 0.148 Niacin (406) mg 0.077 Pantothenic acid (410) mg 0.287 Vitamin B-6 (415) mg 0.035 Folate, total (417) mcg 4 Vitamin B-12 (418) mcg 0.26 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Tryptophan (501) g 0.042 Threonine (502) g 0.135 Isoleucine (503) g 0.18 Leucine (504) g 0.293 Lysine (505) g 0.237 Methionine (506) g 0.075 Cystine (507) g 0.028 Phenylalanine (508) g 0.145 Tyrosine (509) g 0.145 Valine (510) g 0.2 Arginine (511) g 0.109 Histidine (512) g 0.081 Alanine (513) g 0.103 Aspartic acid (514) g 0.227 Glutamic acid (515) g 0.626 Glycine (516) g 0.063 Proline (517) g 0.29 Serine (518) g 0.162 Cholesterol (601) mg 7 Fatty acids, total saturated (606) g 1.035 4:0 (607) g 0.056 6:0 (608) g 0.033 8:0 (609) g 0.019 10:0 (610) g 0.043 12:0 (611) g 0.048 14:0 (612) g 0.173 16:0 (613) g 0.453 18:0 (614) g 0.209 18:1 undifferentiated (617) g 0.434 18:2 undifferentiated (618) g 0.039 18:3 undifferentiated (619) g 0.025 16:1 undifferentiated (626) g 0.039 Fatty acids, total monounsaturated (645) g 0.472 Fatty acids, total polyunsaturated (646) g 0.064

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