 | Rolls, french | NDB 18349 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 8.6 | Total lipid (fat) (204) | g | 4.3 | Carbohydrate, by difference (205) | g | 50.2 | Ash (207) | g | 1.9 | Energy (208) | kcal | 277 | Water (255) | g | 34.8 | Energy (268) | kJ | 1159 | Sugars, total (269) | g | 0.31 | Fiber, total dietary (291) | g | 3.2 | Calcium, Ca (301) | mg | 91 | Iron, Fe (303) | mg | 2.71 | Magnesium, Mg (304) | mg | 20 | Phosphorus, P (305) | mg | 84 | Potassium, K (306) | mg | 114 | Sodium, Na (307) | mg | 507 | Zinc, Zn (309) | mg | 0.9 | Copper, Cu (312) | mg | 0.135 | Manganese, Mn (315) | mg | 0.559 | Selenium, Se (317) | mcg | 27.9 | Vitamin E (alpha-tocopherol) (323) | mg | 0.3 | Lutein + zeaxanthin (338) | mcg | 50 | Thiamin (404) | mg | 0.523 | Riboflavin (405) | mg | 0.3 | Niacin (406) | mg | 4.352 | Pantothenic acid (410) | mg | 0.452 | Vitamin B-6 (415) | mg | 0.039 | Folate, total (417) | mcg | 113 | Choline, total (421) | mg | 14.8 | Vitamin K (phylloquinone) (430) | mcg | 1.8 | Folic acid (431) | mcg | 80 | Folate, food (432) | mcg | 33 | Folate, DFE (435) | mcg_DFE | 169 | Tryptophan (501) | g | 0.099 | Threonine (502) | g | 0.255 | Isoleucine (503) | g | 0.336 | Leucine (504) | g | 0.608 | Lysine (505) | g | 0.231 | Methionine (506) | g | 0.153 | Cystine (507) | g | 0.182 | Phenylalanine (508) | g | 0.422 | Tyrosine (509) | g | 0.249 | Valine (510) | g | 0.38 | Arginine (511) | g | 0.32 | Histidine (512) | g | 0.188 | Alanine (513) | g | 0.302 | Aspartic acid (514) | g | 0.414 | Glutamic acid (515) | g | 2.772 | Glycine (516) | g | 0.309 | Proline (517) | g | 0.926 | Serine (518) | g | 0.416 | Fatty acids, total saturated (606) | g | 0.962 | 14:0 (612) | g | 0.016 | 16:0 (613) | g | 0.549 | 18:0 (614) | g | 0.396 | 18:1 undifferentiated (617) | g | 1.942 | 18:2 undifferentiated (618) | g | 0.795 | 18:3 undifferentiated (619) | g | 0.039 | 16:1 undifferentiated (626) | g | 0.019 | Fatty acids, total monounsaturated (645) | g | 1.961 | Fatty acids, total polyunsaturated (646) | g | 0.834 |
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