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Rolls, french
NDB 18349
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g8.6
Total lipid (fat) (204)g4.3
Carbohydrate, by difference (205)g50.2
Ash (207)g1.9
Energy (208)kcal277
Water (255)g34.8
Energy (268)kJ1159
Sugars, total (269)g0.31
Fiber, total dietary (291)g3.2
Calcium, Ca (301)mg91
Iron, Fe (303)mg2.71
Magnesium, Mg (304)mg20
Phosphorus, P (305)mg84
Potassium, K (306)mg114
Sodium, Na (307)mg507
Zinc, Zn (309)mg0.9
Copper, Cu (312)mg0.135
Manganese, Mn (315)mg0.559
Selenium, Se (317)mcg27.9
Vitamin E (alpha-tocopherol) (323)mg0.3
Lutein + zeaxanthin (338)mcg50
Thiamin (404)mg0.523
Riboflavin (405)mg0.3
Niacin (406)mg4.352
Pantothenic acid (410)mg0.452
Vitamin B-6 (415)mg0.039
Folate, total (417)mcg113
Choline, total (421)mg14.8
Vitamin K (phylloquinone) (430)mcg1.8
Folic acid (431)mcg80
Folate, food (432)mcg33
Folate, DFE (435)mcg_DFE169
Tryptophan (501)g0.099
Threonine (502)g0.255
Isoleucine (503)g0.336
Leucine (504)g0.608
Lysine (505)g0.231
Methionine (506)g0.153
Cystine (507)g0.182
Phenylalanine (508)g0.422
Tyrosine (509)g0.249
Valine (510)g0.38
Arginine (511)g0.32
Histidine (512)g0.188
Alanine (513)g0.302
Aspartic acid (514)g0.414
Glutamic acid (515)g2.772
Glycine (516)g0.309
Proline (517)g0.926
Serine (518)g0.416
Fatty acids, total saturated (606)g0.962
14:0 (612)g0.016
16:0 (613)g0.549
18:0 (614)g0.396
18:1 undifferentiated (617)g1.942
18:2 undifferentiated (618)g0.795
18:3 undifferentiated (619)g0.039
16:1 undifferentiated (626)g0.019
Fatty acids, total monounsaturated (645)g1.961
Fatty acids, total polyunsaturated (646)g0.834

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: R
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 R (121)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)