Item 44 of 56 (back to results) previous next Fish, tuna, fresh, bluefin, raw NDB 15117 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 23.33 Total lipid (fat) (204) g 4.9 Ash (207) g 1.18 Energy (208) kcal 144 Water (255) g 68.09 Energy (268) kJ 602 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 1.02 Magnesium, Mg (304) mg 50 Phosphorus, P (305) mg 254 Potassium, K (306) mg 252 Sodium, Na (307) mg 39 Zinc, Zn (309) mg 0.6 Copper, Cu (312) mg 0.086 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 36.5 Vitamin A, IU (318) IU 2183 Retinol (319) mcg 655 Vitamin A, RAE (320) mcg_RAE 655 Vitamin E (alpha-tocopherol) (323) mg 1 Vitamin D (324) IU 227 Vitamin D3 (cholecalciferol) (326) mcg 5.7 Vitamin D (D2 + D3) (328) mcg 5.7 Thiamin (404) mg 0.241 Riboflavin (405) mg 0.251 Niacin (406) mg 8.654 Pantothenic acid (410) mg 1.054 Vitamin B-6 (415) mg 0.455 Folate, total (417) mcg 2 Vitamin B-12 (418) mcg 9.43 Choline, total (421) mg 65 Folate, food (432) mcg 2 Folate, DFE (435) mcg_DFE 2 Tryptophan (501) g 0.261 Threonine (502) g 1.023 Isoleucine (503) g 1.075 Leucine (504) g 1.896 Lysine (505) g 2.142 Methionine (506) g 0.69 Cystine (507) g 0.25 Phenylalanine (508) g 0.911 Tyrosine (509) g 0.787 Valine (510) g 1.202 Arginine (511) g 1.396 Histidine (512) g 0.687 Alanine (513) g 1.411 Aspartic acid (514) g 2.388 Glutamic acid (515) g 3.482 Glycine (516) g 1.12 Proline (517) g 0.825 Serine (518) g 0.952 Cholesterol (601) mg 38 Fatty acids, total saturated (606) g 1.257 14:0 (612) g 0.139 16:0 (613) g 0.81 18:0 (614) g 0.307 18:1 undifferentiated (617) g 0.924 18:2 undifferentiated (618) g 0.053 20:4 undifferentiated (620) g 0.043 22:6 n-3 (DHA) (621) g 0.89 16:1 undifferentiated (626) g 0.162 18:4 (627) g 0.039 20:1 (628) g 0.277 20:5 n-3 (EPA) (629) g 0.283 22:1 undifferentiated (630) g 0.237 22:5 n-3 (DPA) (631) g 0.125 Fatty acids, total monounsaturated (645) g 1.6 Fatty acids, total polyunsaturated (646) g 1.433

Current search: Index to Food Descriptions: F × Food Source: Animal used as Food Source [B1297] > Fish or Lower Water Animal [B1021] > Fish [B1222] > Fish, Bony [B1365] > Fish, Perciform [B1581] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Perciform [B1581] (56)   Mackerel Family [B1426] (19)   Tuna [B1269] (14)   Bluefin Tuna [B1120] (2) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acid 22:1 (docosenoic acid) (730)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)