 | | Frankfurter, beef, pork, and turkey, fat free | | NDB 07905 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 12.5 | | Total lipid (fat) (204) | g | 1.59 | | Carbohydrate, by difference (205) | g | 11.21 | | Ash (207) | g | 3.2 | | Energy (208) | kcal | 109 | | Water (255) | g | 71.5 | | Energy (268) | kJ | 456 | | Calcium, Ca (301) | mg | 54 | | Iron, Fe (303) | mg | 1.78 | | Magnesium, Mg (304) | mg | 14 | | Phosphorus, P (305) | mg | 132 | | Potassium, K (306) | mg | 220 | | Sodium, Na (307) | mg | 798 | | Zinc, Zn (309) | mg | 2.92 | | Copper, Cu (312) | mg | 0.117 | | Selenium, Se (317) | mcg | 18.7 | | Vitamin D (324) | IU | 2 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Vitamin C, total ascorbic acid (401) | mg | 24 | | Thiamin (404) | mg | 0.162 | | Riboflavin (405) | mg | 0.154 | | Niacin (406) | mg | 3.466 | | Vitamin B-6 (415) | mg | 0.181 | | Folate, total (417) | mcg | 6 | | Vitamin B-12 (418) | mcg | 1.06 | | Choline, total (421) | mg | 74.9 | | Vitamin K (phylloquinone) (430) | mcg | 1.8 | | Folate, food (432) | mcg | 6 | | Folate, DFE (435) | mcg_DFE | 6 | | Betaine (454) | mg | 6.6 | | Cholesterol (601) | mg | 41 | | Fatty acids, total saturated (606) | g | 0.5 | | Fatty acids, total monounsaturated (645) | g | 0.74 | | Fatty acids, total polyunsaturated (646) | g | 0.35 |
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