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Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak
NDB 08586
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g4.76
Total lipid (fat) (204)g4.76
Carbohydrate, by difference (205)g85.49
Ash (207)g2.99
Energy (208)kcal400
Water (255)g2
Energy (268)kJ1674
Sugars, total (269)g28.57
Fiber, total dietary (291)g4.8
Calcium, Ca (301)mg381
Iron, Fe (303)mg17.14
Magnesium, Mg (304)mg25
Phosphorus, P (305)mg125
Potassium, K (306)mg143
Sodium, Na (307)mg571
Zinc, Zn (309)mg14.29
Copper, Cu (312)mg0.047
Selenium, Se (317)mcg6.5
Vitamin A, IU (318)IU1429
Retinol (319)mcg414
Vitamin A, RAE (320)mcg_RAE416
Carotene, beta (321)mcg22
Carotene, alpha (322)mcg15
Vitamin E (alpha-tocopherol) (323)mg1.19
Vitamin D (324)IU114
Vitamin D (D2 + D3) (328)mcg2.9
Lutein + zeaxanthin (338)mcg315
Vitamin C, total ascorbic acid (401)mg17.1
Thiamin (404)mg1.429
Riboflavin (405)mg1.619
Niacin (406)mg19.048
Vitamin B-6 (415)mg1.905
Folate, total (417)mcg381
Vitamin B-12 (418)mcg4.29
Choline, total (421)mg4.1
Vitamin K (phylloquinone) (430)mcg3.4
Folic acid (431)mcg362
Folate, food (432)mcg19
Folate, DFE (435)mcg_DFE634
Vitamin B-12, added (578)mcg4.28
Fatty acids, total saturated (606)g0.67
12:0 (611)g0.001
14:0 (612)g0.017
16:0 (613)g0.533
18:0 (614)g0.095
18:1 undifferentiated (617)g2.299
18:2 undifferentiated (618)g1.417
18:3 undifferentiated (619)g0.179
16:1 undifferentiated (626)g0.011
20:1 (628)g0.023
Fatty acids, total monounsaturated (645)g2.334
Fatty acids, total polyunsaturated (646)g1.596

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Index to Food Descriptions: C
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Food Source: Food Source Not Known [B0001]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0800 Breakfast Cereals (USDA SR) [A1278] (403)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Selenium, total (5929)
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)