Item 440 of 509 (back to results) previous next French toast, frozen, ready-to-heat NDB 18268 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.4 Total lipid (fat) (204) g 6.1 Carbohydrate, by difference (205) g 32.1 Ash (207) g 1.8 Energy (208) kcal 213 Water (255) g 52.6 Energy (268) kJ 891 Fiber, total dietary (291) g 1.1 Calcium, Ca (301) mg 107 Iron, Fe (303) mg 2.21 Magnesium, Mg (304) mg 17 Phosphorus, P (305) mg 139 Potassium, K (306) mg 134 Sodium, Na (307) mg 495 Zinc, Zn (309) mg 0.77 Copper, Cu (312) mg 0.084 Manganese, Mn (315) mg 0.245 Selenium, Se (317) mcg 16.7 Vitamin A, IU (318) IU 187 Retinol (319) mcg 53 Vitamin A, RAE (320) mcg_RAE 54 Vitamin C, total ascorbic acid (401) mg 0.3 Thiamin (404) mg 0.277 Riboflavin (405) mg 0.381 Niacin (406) mg 2.722 Pantothenic acid (410) mg 0.94 Vitamin B-6 (415) mg 0.496 Folate, total (417) mcg 52 Vitamin B-12 (418) mcg 1.68 Folic acid (431) mcg 28 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 72 Tryptophan (501) g 0.094 Threonine (502) g 0.281 Isoleucine (503) g 0.339 Leucine (504) g 0.585 Lysine (505) g 0.37 Methionine (506) g 0.167 Cystine (507) g 0.142 Phenylalanine (508) g 0.366 Tyrosine (509) g 0.268 Valine (510) g 0.38 Arginine (511) g 0.336 Histidine (512) g 0.171 Alanine (513) g 0.297 Aspartic acid (514) g 0.509 Glutamic acid (515) g 1.784 Glycine (516) g 0.24 Proline (517) g 0.635 Serine (518) g 0.42 Cholesterol (601) mg 82 Fatty acids, total saturated (606) g 1.533 4:0 (607) g 0.022 6:0 (608) g 0.013 8:0 (609) g 0.008 10:0 (610) g 0.017 12:0 (611) g 0.019 14:0 (612) g 0.077 16:0 (613) g 0.971 18:0 (614) g 0.38 18:1 undifferentiated (617) g 1.917 18:2 undifferentiated (618) g 1.103 18:3 undifferentiated (619) g 0.076 20:4 undifferentiated (620) g 0.036 22:6 n-3 (DHA) (621) g 0.009 16:1 undifferentiated (626) g 0.101 20:1 (628) g 0.007 20:5 n-3 (EPA) (629) g 0.001 22:1 undifferentiated (630) g 0.001 Fatty acids, total monounsaturated (645) g 2.04 Fatty acids, total polyunsaturated (646) g 1.227

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