 | | Frijoles rojos volteados (Refried beans, red, canned) | | NDB 16173 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 5 | | Total lipid (fat) (204) | g | 6.93 | | Carbohydrate, by difference (205) | g | 15.47 | | Ash (207) | g | 1.89 | | Energy (208) | kcal | 144 | | Starch (209) | g | 8.3 | | Water (255) | g | 70.71 | | Energy (268) | kJ | 604 | | Fiber, total dietary (291) | g | 4.7 | | Calcium, Ca (301) | mg | 33 | | Iron, Fe (303) | mg | 1.95 | | Magnesium, Mg (304) | mg | 36 | | Phosphorus, P (305) | mg | 91 | | Potassium, K (306) | mg | 310 | | Sodium, Na (307) | mg | 375 | | Zinc, Zn (309) | mg | 0.7 | | Copper, Cu (312) | mg | 0.22 | | Manganese, Mn (315) | mg | 0.295 | | Selenium, Se (317) | mcg | 3.5 | | Vitamin E (alpha-tocopherol) (323) | mg | 1.04 | | Tocopherol, beta (341) | mg | 0.04 | | Tocopherol, gamma (342) | mg | 1.56 | | Tocopherol, delta (343) | mg | 0.44 | | Thiamin (404) | mg | 0.027 | | Riboflavin (405) | mg | 0.017 | | Niacin (406) | mg | 0.64 | | Pantothenic acid (410) | mg | 0.175 | | Vitamin B-6 (415) | mg | 0.085 | | Folate, total (417) | mcg | 5 | | Folate, food (432) | mcg | 5 | | Tryptophan (501) | g | 0.049 | | Threonine (502) | g | 0.162 | | Isoleucine (503) | g | 0.208 | | Leucine (504) | g | 0.407 | | Lysine (505) | g | 0.271 | | Methionine (506) | g | 0.133 | | Cystine (507) | g | 0.01 | | Phenylalanine (508) | g | 0.277 | | Tyrosine (509) | g | 0.172 | | Valine (510) | g | 0.29 | | Arginine (511) | g | 0.206 | | Histidine (512) | g | 0.108 | | Alanine (513) | g | 0.265 | | Aspartic acid (514) | g | 0.565 | | Glutamic acid (515) | g | 0.797 | | Glycine (516) | g | 0.207 | | Proline (517) | g | 0.344 | | Serine (518) | g | 0.312 | | Fatty acids, total trans (605) | g | 0.171 | | Fatty acids, total saturated (606) | g | 0.926 | | 10:0 (610) | g | 0.015 | | 12:0 (611) | g | 0.002 | | 14:0 (612) | g | 0.007 | | 16:0 (613) | g | 0.715 | | 18:0 (614) | g | 0.14 | | 20:0 (615) | g | 0.012 | | 18:1 undifferentiated (617) | g | 1.604 | | 18:2 undifferentiated (618) | g | 3.895 | | 18:3 undifferentiated (619) | g | 0.479 | | 22:0 (624) | g | 0.012 | | 16:1 undifferentiated (626) | g | 0.007 | | 20:1 (628) | g | 0.064 | | Fatty acids, total monounsaturated (645) | g | 1.676 | | Fatty acids, total polyunsaturated (646) | g | 4.379 | | 15:0 (652) | g | 0.001 | | 17:0 (653) | g | 0.007 | | 24:0 (654) | g | 0.014 | | 18:1 t (663) | g | 0.007 | | 18:2 t not further defined (665) | g | 0.164 | | 18:2 CLAs (670) | g | 0.014 | | 20:2 n-6 c,c (672) | g | 0.002 | | 16:1 c (673) | g | 0.007 | | 18:1 c (674) | g | 1.597 | | 18:2 n-6 c,c (675) | g | 3.718 | | 18:3 n-6 c,c,c (685) | g | 0.053 | | 17:1 (687) | g | 0.002 | | 20:3 undifferentiated (689) | g | 0.003 | | Fatty acids, total trans-monoenoic (693) | g | 0.007 | | Fatty acids, total trans-polyenoic (695) | g | 0.164 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.426 | | 20:3 n-6 (853) | g | 0.003 |
|