 | | Frostings, coconut-nut, ready-to-eat | | NDB 19227 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 1.5 | | Total lipid (fat) (204) | g | 24 | | Carbohydrate, by difference (205) | g | 52.7 | | Ash (207) | g | 0.8 | | Energy (208) | kcal | 433 | | Water (255) | g | 21 | | Energy (268) | kJ | 1811 | | Sugars, total (269) | g | 40 | | Fiber, total dietary (291) | g | 2.5 | | Calcium, Ca (301) | mg | 13 | | Iron, Fe (303) | mg | 0.54 | | Magnesium, Mg (304) | mg | 19 | | Phosphorus, P (305) | mg | 63 | | Potassium, K (306) | mg | 186 | | Sodium, Na (307) | mg | 195 | | Zinc, Zn (309) | mg | 0.41 | | Copper, Cu (312) | mg | 0.125 | | Manganese, Mn (315) | mg | 0.673 | | Selenium, Se (317) | mcg | 2.5 | | Vitamin A, IU (318) | IU | 4 | | Carotene, beta (321) | mcg | 2 | | Vitamin E (alpha-tocopherol) (323) | mg | 1.09 | | Lutein + zeaxanthin (338) | mcg | 1 | | Vitamin C, total ascorbic acid (401) | mg | 0.2 | | Thiamin (404) | mg | 0.035 | | Riboflavin (405) | mg | 0.019 | | Niacin (406) | mg | 0.212 | | Pantothenic acid (410) | mg | 0.155 | | Vitamin B-6 (415) | mg | 0.047 | | Folate, total (417) | mcg | 2 | | Choline, total (421) | mg | 7.2 | | Vitamin K (phylloquinone) (430) | mcg | 3.9 | | Folate, food (432) | mcg | 2 | | Folate, DFE (435) | mcg_DFE | 2 | | Fatty acids, total trans (605) | g | 3.748 | | Fatty acids, total saturated (606) | g | 8.631 | | 6:0 (608) | g | 0.034 | | 8:0 (609) | g | 0.417 | | 10:0 (610) | g | 0.332 | | 12:0 (611) | g | 2.644 | | 14:0 (612) | g | 1.056 | | 16:0 (613) | g | 2.183 | | 18:0 (614) | g | 1.863 | | 20:0 (615) | g | 0.045 | | 18:1 undifferentiated (617) | g | 10.752 | | 18:2 undifferentiated (618) | g | 3.075 | | 18:3 undifferentiated (619) | g | 0.135 | | 22:0 (624) | g | 0.04 | | 16:1 undifferentiated (626) | g | 0.011 | | 20:1 (628) | g | 0.023 | | Fatty acids, total monounsaturated (645) | g | 10.786 | | Fatty acids, total polyunsaturated (646) | g | 3.264 | | 15:0 (652) | g | 0.004 | | 17:0 (653) | g | 0.014 |
|