Item 46 of 81 (back to results) previous next Potatoes, hashed brown, frozen, plain, prepared NDB 11391 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.16 Total lipid (fat) (204) g 11.5 Carbohydrate, by difference (205) g 28.1 Ash (207) g 1.14 Energy (208) kcal 218 Water (255) g 56.1 Energy (268) kJ 912 Sugars, total (269) g 1.57 Fiber, total dietary (291) g 2 Calcium, Ca (301) mg 15 Iron, Fe (303) mg 1.51 Magnesium, Mg (304) mg 17 Phosphorus, P (305) mg 72 Potassium, K (306) mg 436 Sodium, Na (307) mg 34 Zinc, Zn (309) mg 0.32 Copper, Cu (312) mg 0.152 Manganese, Mn (315) mg 0.223 Selenium, Se (317) mcg 0.3 Vitamin E (alpha-tocopherol) (323) mg 0.19 Vitamin C, total ascorbic acid (401) mg 6.3 Thiamin (404) mg 0.111 Riboflavin (405) mg 0.02 Niacin (406) mg 2.421 Pantothenic acid (410) mg 0.446 Vitamin B-6 (415) mg 0.126 Folate, total (417) mcg 7 Choline, total (421) mg 24.5 Vitamin K (phylloquinone) (430) mcg 3.9 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 7 Tryptophan (501) g 0.042 Threonine (502) g 0.143 Isoleucine (503) g 0.136 Leucine (504) g 0.19 Lysine (505) g 0.168 Methionine (506) g 0.035 Cystine (507) g 0.02 Phenylalanine (508) g 0.135 Tyrosine (509) g 0.079 Valine (510) g 0.161 Arginine (511) g 0.149 Histidine (512) g 0.053 Alanine (513) g 0.109 Aspartic acid (514) g 0.731 Glutamic acid (515) g 0.493 Glycine (516) g 0.114 Proline (517) g 0.102 Serine (518) g 0.114 Fatty acids, total saturated (606) g 4.493 10:0 (610) g 0.012 12:0 (611) g 0.027 14:0 (612) g 0.149 16:0 (613) g 2.728 18:0 (614) g 1.541 18:1 undifferentiated (617) g 4.692 18:2 undifferentiated (618) g 1.198 18:3 undifferentiated (619) g 0.126 16:1 undifferentiated (626) g 0.308 Fatty acids, total monounsaturated (645) g 5.137 Fatty acids, total polyunsaturated (646) g 1.325

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