 | | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | | NDB 19160 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 4.91 | | Total lipid (fat) (204) | g | 24.85 | | Carbohydrate, by difference (205) | g | 64.8 | | Ash (207) | g | 1.21 | | Energy (208) | kcal | 502 | | Water (255) | g | 4.23 | | Caffeine (262) | mg | 7 | | Theobromine (263) | mg | 70 | | Energy (268) | kJ | 2102 | | Sugars, total (269) | g | 48.25 | | Fiber, total dietary (291) | g | 1.1 | | Calcium, Ca (301) | mg | 106 | | Iron, Fe (303) | mg | 0.81 | | Magnesium, Mg (304) | mg | 27 | | Phosphorus, P (305) | mg | 105 | | Potassium, K (306) | mg | 186 | | Sodium, Na (307) | mg | 198 | | Zinc, Zn (309) | mg | 1.06 | | Copper, Cu (312) | mg | 0.197 | | Manganese, Mn (315) | mg | 0.273 | | Selenium, Se (317) | mcg | 4.3 | | Vitamin A, IU (318) | IU | 67 | | Retinol (319) | mcg | 20 | | Vitamin A, RAE (320) | mcg_RAE | 20 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.74 | | Lutein + zeaxanthin (338) | mcg | 5 | | Vitamin C, total ascorbic acid (401) | mg | 0.6 | | Thiamin (404) | mg | 0.155 | | Riboflavin (405) | mg | 0.208 | | Niacin (406) | mg | 1.109 | | Pantothenic acid (410) | mg | 0.265 | | Vitamin B-6 (415) | mg | 0.025 | | Folate, total (417) | mcg | 26 | | Vitamin B-12 (418) | mcg | 0.33 | | Choline, total (421) | mg | 20.9 | | Vitamin K (phylloquinone) (430) | mcg | 5.6 | | Folic acid (431) | mcg | 18 | | Folate, food (432) | mcg | 9 | | Folate, DFE (435) | mcg_DFE | 39 | | Cholesterol (601) | mg | 7 | | Fatty acids, total trans (605) | g | 0.342 | | Fatty acids, total saturated (606) | g | 18.96 | | 4:0 (607) | g | 0.24 | | 6:0 (608) | g | 0.118 | | 8:0 (609) | g | 0.484 | | 10:0 (610) | g | 0.513 | | 12:0 (611) | g | 6.587 | | 14:0 (612) | g | 2.474 | | 16:0 (613) | g | 3.803 | | 18:0 (614) | g | 4.588 | | 20:0 (615) | g | 0.083 | | 18:1 undifferentiated (617) | g | 2.858 | | 18:2 undifferentiated (618) | g | 0.594 | | 18:3 undifferentiated (619) | g | 0.034 | | 22:0 (624) | g | 0.008 | | 14:1 (625) | g | 0.041 | | 16:1 undifferentiated (626) | g | 0.078 | | Fatty acids, total monounsaturated (645) | g | 2.988 | | Fatty acids, total polyunsaturated (646) | g | 0.628 | | 15:0 (652) | g | 0.031 | | 17:0 (653) | g | 0.03 | | 17:1 (687) | g | 0.011 |
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