Item 50 of 81 (back to results) previous next Potatoes, hashed brown, home-prepared NDB 11370 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3 Total lipid (fat) (204) g 12.52 Carbohydrate, by difference (205) g 35.11 Ash (207) g 2.12 Energy (208) kcal 265 Sucrose (210) g 0.33 Glucose (dextrose) (211) g 0.64 Fructose (212) g 0.52 Water (255) g 47.25 Energy (268) kJ 1109 Sugars, total (269) g 1.49 Fiber, total dietary (291) g 3.2 Calcium, Ca (301) mg 14 Iron, Fe (303) mg 0.55 Magnesium, Mg (304) mg 35 Phosphorus, P (305) mg 70 Potassium, K (306) mg 576 Sodium, Na (307) mg 342 Zinc, Zn (309) mg 0.47 Copper, Cu (312) mg 0.293 Manganese, Mn (315) mg 0.247 Selenium, Se (317) mcg 0.5 Vitamin A, IU (318) IU 5 Carotene, beta (321) mcg 3 Vitamin E (alpha-tocopherol) (323) mg 0.01 Lutein + zeaxanthin (338) mcg 16 Vitamin C, total ascorbic acid (401) mg 13 Thiamin (404) mg 0.172 Riboflavin (405) mg 0.033 Niacin (406) mg 2.302 Pantothenic acid (410) mg 0.893 Vitamin B-6 (415) mg 0.472 Folate, total (417) mcg 16 Choline, total (421) mg 23.2 Vitamin K (phylloquinone) (430) mcg 3.7 Folate, food (432) mcg 16 Folate, DFE (435) mcg_DFE 16 Betaine (454) mg 0.3 Tryptophan (501) g 0.047 Threonine (502) g 0.109 Isoleucine (503) g 0.123 Leucine (504) g 0.181 Lysine (505) g 0.182 Methionine (506) g 0.047 Cystine (507) g 0.039 Phenylalanine (508) g 0.133 Tyrosine (509) g 0.112 Valine (510) g 0.168 Arginine (511) g 0.139 Histidine (512) g 0.067 Alanine (513) g 0.093 Aspartic acid (514) g 0.735 Glutamic acid (515) g 0.504 Glycine (516) g 0.089 Proline (517) g 0.109 Serine (518) g 0.132 Fatty acids, total saturated (606) g 1.883 10:0 (610) g 0.002 12:0 (611) g 0.005 14:0 (612) g 0.014 16:0 (613) g 1.238 18:0 (614) g 0.624 18:1 undifferentiated (617) g 5.248 18:2 undifferentiated (618) g 4.364 18:3 undifferentiated (619) g 0.338 16:1 undifferentiated (626) g 0.051 Fatty acids, total monounsaturated (645) g 5.299 Fatty acids, total polyunsaturated (646) g 4.703

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