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Beans, baked, canned, with pork and tomato sauce
NDB 16011
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.15
Total lipid (fat) (204)g0.93
Carbohydrate, by difference (205)g18.69
Ash (207)g1.73
Energy (208)kcal94
Starch (209)g8.05
Sucrose (210)g3.36
Glucose (dextrose) (211)g1.2
Fructose (212)g1.03
Maltose (214)g0.09
Water (255)g73.5
Energy (268)kJ394
Sugars, total (269)g5.67
Fiber, total dietary (291)g4
Calcium, Ca (301)mg56
Iron, Fe (303)mg3.24
Magnesium, Mg (304)mg34
Phosphorus, P (305)mg116
Potassium, K (306)mg295
Sodium, Na (307)mg437
Zinc, Zn (309)mg5.48
Copper, Cu (312)mg0.213
Manganese, Mn (315)mg0.302
Selenium, Se (317)mcg4.7
Vitamin A, IU (318)IU84
Vitamin A, RAE (320)mcg_RAE4
Carotene, beta (321)mcg50
Vitamin E (alpha-tocopherol) (323)mg0.1
Lycopene (337)mcg322
Lutein + zeaxanthin (338)mcg14
Tocopherol, gamma (342)mg0.61
Tocopherol, delta (343)mg0.04
Vitamin C, total ascorbic acid (401)mg3
Thiamin (404)mg0.052
Riboflavin (405)mg0.046
Niacin (406)mg0.494
Pantothenic acid (410)mg0.392
Vitamin B-6 (415)mg0.063
Folate, total (417)mcg15
Choline, total (421)mg39.2
Vitamin K (phylloquinone) (430)mcg0.5
Folate, food (432)mcg15
Folate, DFE (435)mcg_DFE15
Betaine (454)mg0.4
Tryptophan (501)g0.075
Threonine (502)g0.14
Isoleucine (503)g0.223
Leucine (504)g0.383
Lysine (505)g0.327
Methionine (506)g0.04
Cystine (507)g0.042
Phenylalanine (508)g0.238
Tyrosine (509)g0.118
Valine (510)g0.253
Arginine (511)g0.23
Histidine (512)g0.118
Alanine (513)g0.185
Aspartic acid (514)g0.603
Glutamic acid (515)g0.743
Glycine (516)g0.185
Proline (517)g0.258
Serine (518)g0.295
Cholesterol (601)mg7
Fatty acids, total saturated (606)g0.293
14:0 (612)g0.009
16:0 (613)g0.174
18:0 (614)g0.109
18:1 undifferentiated (617)g0.263
18:2 undifferentiated (618)g0.114
18:3 undifferentiated (619)g0.039
16:1 undifferentiated (626)g0.014
Fatty acids, total monounsaturated (645)g0.277
Fatty acids, total polyunsaturated (646)g0.157
17:0 (653)g0.001
20:2 n-6 c,c (672)g0.003
18:1 c (674)g0.263
17:1 (687)g0.001
18:3 n-3 c,c,c (ALA) (851)g0.039

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: B
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Phaseolus Vulgaris [B1555] (124) 
 Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Polysaccharides (602) 
 Starch (601) 
 Starch, total (601)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Maltose (506)
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 17:1 (heptadecenoic acid) (661)
 Fatty acids, total monounsaturated (6658)
 Fatty acid 18:1 (octadecenoic acid) (6168) 
 Fatty acid 18:1 cis (777)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 18:3 (5829) 
 Fatty acid 18:3 n-3 all-cis (947)
 Fatty acid 20:2 (eicosadienoic acid) (731) 
 Fatty acid 20:2 n-6 cis,cis (731)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 17:0 (margaric acid) (1286)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Lycopene (245)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Delta-tocopherol (513)
 Gamma-tocopherol (927)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)