Item 6 of 8 (back to results) previous next Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt NDB 11788 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.95 Total lipid (fat) (204) g 0.27 Carbohydrate, by difference (205) g 9.2 Ash (207) g 0.68 Energy (208) kcal 50 Water (255) g 86.9 Energy (268) kJ 209 Calcium, Ca (301) mg 41 Iron, Fe (303) mg 0.76 Magnesium, Mg (304) mg 42 Phosphorus, P (305) mg 49 Potassium, K (306) mg 262 Sodium, Na (307) mg 238 Zinc, Zn (309) mg 0.38 Copper, Cu (312) mg 0.048 Manganese, Mn (315) mg 0.21 Selenium, Se (317) mcg 1.6 Vitamin A, IU (318) IU 142 Vitamin A, RAE (320) mcg_RAE 7 Vitamin C, total ascorbic acid (401) mg 5.1 Thiamin (404) mg 0.056 Riboflavin (405) mg 0.088 Niacin (406) mg 0.48 Pantothenic acid (410) mg 0.053 Vitamin B-6 (415) mg 0.023 Folate, total (417) mcg 47 Folate, food (432) mcg 47 Folate, DFE (435) mcg_DFE 47 Threonine (502) g 0.124 Isoleucine (503) g 0.201 Leucine (504) g 0.307 Lysine (505) g 0.203 Methionine (506) g 0.026 Cystine (507) g 0.02 Phenylalanine (508) g 0.065 Tyrosine (509) g 0.053 Valine (510) g 0.218 Arginine (511) g 0.201 Histidine (512) g 0.124 Alanine (513) g 0.153 Aspartic acid (514) g 0.059 Glutamic acid (515) g 0.36 Glycine (516) g 0.242 Serine (518) g 0.15 Fatty acids, total saturated (606) g 0.119 12:0 (611) g 0.002 14:0 (612) g 0.004 16:0 (613) g 0.076 18:0 (614) g 0.012 18:1 undifferentiated (617) g 0.128 18:2 undifferentiated (618) g 0.002 18:3 undifferentiated (619) g 0.009 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 0.129 Fatty acids, total polyunsaturated (646) g 0.01

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