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Veal, breast, separable fat, cooked
NDB 17270
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g9.4
Total lipid (fat) (204)g53.35
Ash (207)g0.45
Energy (208)kcal521
Water (255)g36.15
Energy (268)kJ2180
Calcium, Ca (301)mg6
Iron, Fe (303)mg0.45
Magnesium, Mg (304)mg10
Phosphorus, P (305)mg102
Potassium, K (306)mg181
Sodium, Na (307)mg49
Zinc, Zn (309)mg0.76
Copper, Cu (312)mg0.042
Manganese, Mn (315)mg0.01
Selenium, Se (317)mcg5.5
Thiamin (404)mg0.02
Riboflavin (405)mg0.12
Niacin (406)mg2.79
Pantothenic acid (410)mg0.45
Vitamin B-6 (415)mg0.11
Folate, total (417)mcg5
Vitamin B-12 (418)mcg0.55
Folate, food (432)mcg5
Folate, DFE (435)mcg_DFE5
Tryptophan (501)g0.095
Threonine (502)g0.411
Isoleucine (503)g0.463
Leucine (504)g0.747
Lysine (505)g0.775
Methionine (506)g0.22
Cystine (507)g0.107
Phenylalanine (508)g0.379
Tyrosine (509)g0.299
Valine (510)g0.519
Arginine (511)g0.553
Histidine (512)g0.341
Alanine (513)g0.559
Aspartic acid (514)g0.811
Glutamic acid (515)g1.487
Glycine (516)g0.483
Proline (517)g0.393
Serine (518)g0.352
Cholesterol (601)mg95
Fatty acids, total saturated (606)g21.407
12:0 (611)g0.351
14:0 (612)g3.319
16:0 (613)g12.497
18:0 (614)g4.934
18:1 undifferentiated (617)g22.82
18:2 undifferentiated (618)g2.633
18:3 undifferentiated (619)g0.168
16:1 undifferentiated (626)g2.44
20:1 (628)g0.217
Fatty acids, total monounsaturated (645)g26.41
Fatty acids, total polyunsaturated (646)g2.865

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: V
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more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Calf [B1349] (87)
Index to Food Descriptions 
Index to Food Descriptions
 V (117)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)