 | Veal, breast, separable fat, cooked | NDB 17270 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 9.4 | Total lipid (fat) (204) | g | 53.35 | Ash (207) | g | 0.45 | Energy (208) | kcal | 521 | Water (255) | g | 36.15 | Energy (268) | kJ | 2180 | Calcium, Ca (301) | mg | 6 | Iron, Fe (303) | mg | 0.45 | Magnesium, Mg (304) | mg | 10 | Phosphorus, P (305) | mg | 102 | Potassium, K (306) | mg | 181 | Sodium, Na (307) | mg | 49 | Zinc, Zn (309) | mg | 0.76 | Copper, Cu (312) | mg | 0.042 | Manganese, Mn (315) | mg | 0.01 | Selenium, Se (317) | mcg | 5.5 | Thiamin (404) | mg | 0.02 | Riboflavin (405) | mg | 0.12 | Niacin (406) | mg | 2.79 | Pantothenic acid (410) | mg | 0.45 | Vitamin B-6 (415) | mg | 0.11 | Folate, total (417) | mcg | 5 | Vitamin B-12 (418) | mcg | 0.55 | Folate, food (432) | mcg | 5 | Folate, DFE (435) | mcg_DFE | 5 | Tryptophan (501) | g | 0.095 | Threonine (502) | g | 0.411 | Isoleucine (503) | g | 0.463 | Leucine (504) | g | 0.747 | Lysine (505) | g | 0.775 | Methionine (506) | g | 0.22 | Cystine (507) | g | 0.107 | Phenylalanine (508) | g | 0.379 | Tyrosine (509) | g | 0.299 | Valine (510) | g | 0.519 | Arginine (511) | g | 0.553 | Histidine (512) | g | 0.341 | Alanine (513) | g | 0.559 | Aspartic acid (514) | g | 0.811 | Glutamic acid (515) | g | 1.487 | Glycine (516) | g | 0.483 | Proline (517) | g | 0.393 | Serine (518) | g | 0.352 | Cholesterol (601) | mg | 95 | Fatty acids, total saturated (606) | g | 21.407 | 12:0 (611) | g | 0.351 | 14:0 (612) | g | 3.319 | 16:0 (613) | g | 12.497 | 18:0 (614) | g | 4.934 | 18:1 undifferentiated (617) | g | 22.82 | 18:2 undifferentiated (618) | g | 2.633 | 18:3 undifferentiated (619) | g | 0.168 | 16:1 undifferentiated (626) | g | 2.44 | 20:1 (628) | g | 0.217 | Fatty acids, total monounsaturated (645) | g | 26.41 | Fatty acids, total polyunsaturated (646) | g | 2.865 |
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