 | | Chicken nuggets, frozen, cooked | | NDB 05321 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 15.27 | | Total lipid (fat) (204) | g | 19.82 | | Carbohydrate, by difference (205) | g | 14.09 | | Ash (207) | g | 2.24 | | Energy (208) | kcal | 296 | | Water (255) | g | 48.59 | | Energy (268) | kJ | 1238 | | Fiber, total dietary (291) | g | 2.1 | | Calcium, Ca (301) | mg | 31 | | Iron, Fe (303) | mg | 1.18 | | Magnesium, Mg (304) | mg | 26 | | Phosphorus, P (305) | mg | 198 | | Potassium, K (306) | mg | 265 | | Sodium, Na (307) | mg | 557 | | Zinc, Zn (309) | mg | 1.24 | | Copper, Cu (312) | mg | 0.139 | | Manganese, Mn (315) | mg | 0.301 | | Selenium, Se (317) | mcg | 17.3 | | Vitamin E (alpha-tocopherol) (323) | mg | 1.27 | | Vitamin D (324) | IU | 11 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.3 | | Vitamin D (D2 + D3) (328) | mcg | 0.3 | | Tocopherol, beta (341) | mg | 0.05 | | Tocopherol, gamma (342) | mg | 3.74 | | Tocopherol, delta (343) | mg | 1.29 | | Thiamin (404) | mg | 0.1 | | Riboflavin (405) | mg | 0.063 | | Niacin (406) | mg | 4.461 | | Pantothenic acid (410) | mg | 1.017 | | Vitamin B-6 (415) | mg | 0.174 | | Folate, total (417) | mcg | 3 | | Vitamin B-12 (418) | mcg | 0.12 | | Choline, total (421) | mg | 40.8 | | Dihydrophylloquinone (429) | mcg | 22.4 | | Vitamin K (phylloquinone) (430) | mcg | 11 | | Folate, food (432) | mcg | 3 | | Folate, DFE (435) | mcg_DFE | 3 | | Betaine (454) | mg | 17.6 | | Tryptophan (501) | g | 0.188 | | Threonine (502) | g | 0.571 | | Isoleucine (503) | g | 0.623 | | Leucine (504) | g | 1.035 | | Lysine (505) | g | 0.999 | | Methionine (506) | g | 0.31 | | Cystine (507) | g | 0.172 | | Phenylalanine (508) | g | 0.53 | | Tyrosine (509) | g | 0.33 | | Valine (510) | g | 0.667 | | Arginine (511) | g | 0.866 | | Histidine (512) | g | 0.433 | | Alanine (513) | g | 0.749 | | Aspartic acid (514) | g | 1.221 | | Glutamic acid (515) | g | 2.285 | | Glycine (516) | g | 0.665 | | Proline (517) | g | 0.702 | | Serine (518) | g | 0.55 | | Hydroxyproline (521) | g | 0.102 | | Cholesterol (601) | mg | 43 | | Fatty acids, total saturated (606) | g | 3.992 | | 16:0 (613) | g | 3.057 | | 18:0 (614) | g | 0.936 | | 18:1 undifferentiated (617) | g | 8.076 | | 18:2 undifferentiated (618) | g | 4.145 | | 18:3 undifferentiated (619) | g | 0.231 | | 16:1 undifferentiated (626) | g | 0.672 | | 20:1 (628) | g | 0.114 | | Fatty acids, total monounsaturated (645) | g | 8.862 | | Fatty acids, total polyunsaturated (646) | g | 4.376 |
|
