 | Doughnuts, cake-type, plain, chocolate-coated or frosted | NDB 18249 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 4.93 | Total lipid (fat) (204) | g | 25.25 | Carbohydrate, by difference (205) | g | 51.33 | Ash (207) | g | 1.73 | Energy (208) | kcal | 452 | Water (255) | g | 16.76 | Caffeine (262) | mg | 2 | Theobromine (263) | mg | 53 | Energy (268) | kJ | 1892 | Sugars, total (269) | g | 26.65 | Fiber, total dietary (291) | g | 1.9 | Calcium, Ca (301) | mg | 24 | Iron, Fe (303) | mg | 4 | Magnesium, Mg (304) | mg | 30 | Phosphorus, P (305) | mg | 210 | Potassium, K (306) | mg | 201 | Sodium, Na (307) | mg | 326 | Zinc, Zn (309) | mg | 0.98 | Copper, Cu (312) | mg | 0.26 | Manganese, Mn (315) | mg | 0.64 | Selenium, Se (317) | mcg | 6.8 | Vitamin A, IU (318) | IU | 16 | Retinol (319) | mcg | 3 | Vitamin A, RAE (320) | mcg_RAE | 4 | Carotene, beta (321) | mcg | 2 | Carotene, alpha (322) | mcg | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 2.02 | Lutein + zeaxanthin (338) | mcg | 24 | Vitamin C, total ascorbic acid (401) | mg | 1.3 | Thiamin (404) | mg | 0.163 | Riboflavin (405) | mg | 0.125 | Niacin (406) | mg | 1.59 | Pantothenic acid (410) | mg | 0.126 | Vitamin B-6 (415) | mg | 0.024 | Folate, total (417) | mcg | 65 | Vitamin B-12 (418) | mcg | 0.1 | Choline, total (421) | mg | 29.1 | Vitamin K (phylloquinone) (430) | mcg | 7.9 | Folic acid (431) | mcg | 37 | Folate, food (432) | mcg | 28 | Folate, DFE (435) | mcg_DFE | 90 | Tryptophan (501) | g | 0.061 | Threonine (502) | g | 0.17 | Isoleucine (503) | g | 0.208 | Leucine (504) | g | 0.366 | Lysine (505) | g | 0.231 | Methionine (506) | g | 0.079 | Cystine (507) | g | 0.098 | Phenylalanine (508) | g | 0.223 | Tyrosine (509) | g | 0.13 | Valine (510) | g | 0.24 | Arginine (511) | g | 0.232 | Histidine (512) | g | 0.111 | Alanine (513) | g | 0.177 | Aspartic acid (514) | g | 0.343 | Glutamic acid (515) | g | 1.23 | Glycine (516) | g | 0.171 | Proline (517) | g | 0.427 | Serine (518) | g | 0.244 | Cholesterol (601) | mg | 19 | Fatty acids, total saturated (606) | g | 13.47 | 6:0 (608) | g | 0.025 | 8:0 (609) | g | 0.379 | 10:0 (610) | g | 0.294 | 12:0 (611) | g | 3.71 | 14:0 (612) | g | 1.358 | 16:0 (613) | g | 3.675 | 18:0 (614) | g | 3.792 | 20:0 (615) | g | 0.078 | 18:1 undifferentiated (617) | g | 8.352 | 18:2 undifferentiated (618) | g | 1.794 | 18:3 undifferentiated (619) | g | 0.166 | 22:0 (624) | g | 0.032 | 14:1 (625) | g | 0.051 | 16:1 undifferentiated (626) | g | 0.164 | Fatty acids, total monounsaturated (645) | g | 8.618 | Fatty acids, total polyunsaturated (646) | g | 1.96 | 15:0 (652) | g | 0.027 | 17:0 (653) | g | 0.099 | 18:1 c (674) | g | 8.352 | 17:1 (687) | g | 0.051 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.166 |
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