 | | Fast foods, danish pastry, cheese | | NDB 21015 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 6.41 | | Total lipid (fat) (204) | g | 27.06 | | Carbohydrate, by difference (205) | g | 31.53 | | Ash (207) | g | 1.2 | | Energy (208) | kcal | 388 | | Water (255) | g | 33.8 | | Energy (268) | kJ | 1623 | | Calcium, Ca (301) | mg | 77 | | Iron, Fe (303) | mg | 2.03 | | Magnesium, Mg (304) | mg | 17 | | Phosphorus, P (305) | mg | 88 | | Potassium, K (306) | mg | 128 | | Sodium, Na (307) | mg | 351 | | Zinc, Zn (309) | mg | 0.69 | | Copper, Cu (312) | mg | 0.095 | | Manganese, Mn (315) | mg | 0.385 | | Selenium, Se (317) | mcg | 18.9 | | Vitamin A, IU (318) | IU | 170 | | Retinol (319) | mcg | 48 | | Vitamin A, RAE (320) | mcg_RAE | 49 | | Vitamin C, total ascorbic acid (401) | mg | 2.9 | | Thiamin (404) | mg | 0.29 | | Riboflavin (405) | mg | 0.23 | | Niacin (406) | mg | 2.8 | | Pantothenic acid (410) | mg | 0.63 | | Vitamin B-6 (415) | mg | 0.06 | | Folate, total (417) | mcg | 60 | | Vitamin B-12 (418) | mcg | 0.25 | | Folic acid (431) | mcg | 44 | | Folate, food (432) | mcg | 16 | | Folate, DFE (435) | mcg_DFE | 91 | | Tryptophan (501) | g | 0.08 | | Threonine (502) | g | 0.227 | | Isoleucine (503) | g | 0.291 | | Leucine (504) | g | 0.501 | | Lysine (505) | g | 0.304 | | Methionine (506) | g | 0.141 | | Cystine (507) | g | 0.106 | | Phenylalanine (508) | g | 0.316 | | Tyrosine (509) | g | 0.239 | | Valine (510) | g | 0.327 | | Arginine (511) | g | 0.309 | | Histidine (512) | g | 0.158 | | Alanine (513) | g | 0.261 | | Aspartic acid (514) | g | 0.402 | | Glutamic acid (515) | g | 1.55 | | Glycine (516) | g | 0.2 | | Proline (517) | g | 0.582 | | Serine (518) | g | 0.337 | | Cholesterol (601) | mg | 22 | | Fatty acids, total saturated (606) | g | 5.63 | | 12:0 (611) | g | 0.025 | | 14:0 (612) | g | 0.152 | | 16:0 (613) | g | 3.779 | | 18:0 (614) | g | 1.674 | | 18:1 undifferentiated (617) | g | 17.118 | | 18:2 undifferentiated (618) | g | 2.663 | | 16:1 undifferentiated (626) | g | 0.025 | | Fatty acids, total monounsaturated (645) | g | 17.144 | | Fatty acids, total polyunsaturated (646) | g | 2.663 |
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