Item 6 of 333 (back to results) previous next Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8 in. fat, raw NDB 17286 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 18.85 Total lipid (fat) (204) g 12.68 Ash (207) g 0.85 Energy (208) kcal 195 Water (255) g 68.31 Energy (268) kJ 816 Calcium, Ca (301) mg 12 Iron, Fe (303) mg 1.38 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 158 Potassium, K (306) mg 270 Sodium, Na (307) mg 96 Zinc, Zn (309) mg 5.4 Copper, Cu (312) mg 0.092 Manganese, Mn (315) mg 0.009 Selenium, Se (317) mcg 7.2 Thiamin (404) mg 0.094 Riboflavin (405) mg 0.219 Niacin (406) mg 5.265 Pantothenic acid (410) mg 0.623 Vitamin B-6 (415) mg 0.264 Vitamin B-12 (418) mcg 2.48 Tryptophan (501) g 0.22 Threonine (502) g 0.805 Isoleucine (503) g 0.911 Leucine (504) g 1.466 Lysine (505) g 1.665 Methionine (506) g 0.482 Cystine (507) g 0.226 Phenylalanine (508) g 0.766 Tyrosine (509) g 0.633 Valine (510) g 1.016 Arginine (511) g 1.119 Histidine (512) g 0.597 Alanine (513) g 1.134 Aspartic acid (514) g 1.659 Glutamic acid (515) g 2.735 Glycine (516) g 0.92 Proline (517) g 0.79 Serine (518) g 0.7 Cholesterol (601) mg 67 Fatty acids, total saturated (606) g 5.981 10:0 (610) g 0.022 12:0 (611) g 0.039 14:0 (612) g 0.489 16:0 (613) g 2.844 18:0 (614) g 2.298 20:0 (615) g 0.024 18:1 undifferentiated (617) g 4.87 18:2 undifferentiated (618) g 0.349 18:3 undifferentiated (619) g 0.159 20:4 undifferentiated (620) g 0.063 14:1 (625) g 0.022 16:1 undifferentiated (626) g 0.258 20:1 (628) g 0.045 Fatty acids, total monounsaturated (645) g 5.293 Fatty acids, total polyunsaturated (646) g 0.596 15:0 (652) g 0.077 17:0 (653) g 0.188

Current search: Index to Food Descriptions: L × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)