 | | Potato salad, home-prepared | | NDB 11414 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2.68 | | Total lipid (fat) (204) | g | 8.2 | | Carbohydrate, by difference (205) | g | 11.17 | | Ash (207) | g | 1.95 | | Energy (208) | kcal | 143 | | Water (255) | g | 76 | | Energy (268) | kJ | 598 | | Fiber, total dietary (291) | g | 1.3 | | Calcium, Ca (301) | mg | 19 | | Iron, Fe (303) | mg | 0.65 | | Magnesium, Mg (304) | mg | 15 | | Phosphorus, P (305) | mg | 52 | | Potassium, K (306) | mg | 254 | | Sodium, Na (307) | mg | 529 | | Zinc, Zn (309) | mg | 0.31 | | Copper, Cu (312) | mg | 0.118 | | Manganese, Mn (315) | mg | 0.101 | | Selenium, Se (317) | mcg | 4.1 | | Vitamin A, IU (318) | IU | 157 | | Retinol (319) | mcg | 29 | | Vitamin A, RAE (320) | mcg_RAE | 32 | | Carotene, beta (321) | mcg | 36 | | Vitamin C, total ascorbic acid (401) | mg | 10 | | Thiamin (404) | mg | 0.077 | | Riboflavin (405) | mg | 0.06 | | Niacin (406) | mg | 0.89 | | Pantothenic acid (410) | mg | 0.534 | | Vitamin B-6 (415) | mg | 0.141 | | Folate, total (417) | mcg | 7 | | Folate, food (432) | mcg | 7 | | Folate, DFE (435) | mcg_DFE | 7 | | Tryptophan (501) | g | 0.042 | | Threonine (502) | g | 0.116 | | Isoleucine (503) | g | 0.141 | | Leucine (504) | g | 0.202 | | Lysine (505) | g | 0.171 | | Methionine (506) | g | 0.066 | | Cystine (507) | g | 0.051 | | Phenylalanine (508) | g | 0.135 | | Tyrosine (509) | g | 0.104 | | Valine (510) | g | 0.172 | | Arginine (511) | g | 0.152 | | Histidine (512) | g | 0.062 | | Alanine (513) | g | 0.124 | | Aspartic acid (514) | g | 0.425 | | Glutamic acid (515) | g | 0.387 | | Glycine (516) | g | 0.086 | | Proline (517) | g | 0.102 | | Serine (518) | g | 0.164 | | Cholesterol (601) | mg | 68 | | Fatty acids, total saturated (606) | g | 1.429 | | 12:0 (611) | g | 0.011 | | 14:0 (612) | g | 0.013 | | 16:0 (613) | g | 1.034 | | 18:0 (614) | g | 0.37 | | 18:1 undifferentiated (617) | g | 2.418 | | 18:2 undifferentiated (618) | g | 3.345 | | 18:3 undifferentiated (619) | g | 0.37 | | 16:1 undifferentiated (626) | g | 0.054 | | 20:1 (628) | g | 0.009 | | Fatty acids, total monounsaturated (645) | g | 2.48 | | Fatty acids, total polyunsaturated (646) | g | 3.737 |
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